What flower tea is good for spring health? 4 types of spring health flower tea can help warm the stomach and nourish the skin

The flowering period varies throughout the year, and different flowers can bring good physical and mental health to different people. Introduce several common spring health flowers.

The stomach is not suitable for jasmine

Jasmine has a warm taste. It can promote digestion and absorption of the stomach, relieve stomach pain, and has a good therapeutic effect on diarrhea and abdominal pain.

Health Formula: People with poor digestive function can soak flowers in hot milk and make jasmine milk tea, which has a good auxiliary therapeutic effect.

Choosing osmanthus for toothache and bad breath

Osmanthus smells tough and the temperature is high.has the effects of dispelling cold, breaking knots, resolving phlegm, and generating fluids, which can alleviate discomfort such as cough, phlegm, toothache, and bad breath.

Health Formula: Take 3 grams of cassia seeds, boil them in water and rinse your mouth, 3 times a day, to help remove bad breath.

Promoting Blood Circulation and Regulating Menstrual Flow

Rose flowers have the function of promoting blood circulation and regulating menstrual flow. They are mainly used to treat menstrual disorders caused by liver depression, congestion, and blockage, chest and abdominal distension, pain, frustration, vomiting, and other discomforts.

Health Formula: Take 1.5-4.5 grams of rose flowers and 9 grams of motherwort, decoct with water, and take. It can relieve dysmenorrhea. Long term consumption can soothe the liver, relieve depression, promote blood circulation, and regulate menstruation.

Choose peach blossom for nourishing and relieving constipation

Peach blossom for relieving diarrhea, promoting diuresis, reducing swelling, improving blood circulation, and moisturizing the skin.

Health formula: Soak the newly bloomed flowers in white vinegar, let it stand, and immediately form when the liquid color turns red. After washing your face, take a little glycerin and mix it to wipe your face. What should I pay attention to when drinking tea in spring?

Do not drink new tea

New tea has a short storage time and contains many unoxidized polyphenols, aldehydes, alcohols and other substances, which have a strong stimulating effect on the gastrointestinal mucosa and can easily induce stomach diseases. Therefore, new tea should be consumed in moderation, and new tea that has been stored for less than half a month should be avoided.

The first time drinking tea cannot be consumed

because tea leaves are contaminated with harmful substances such as pesticides during cultivation and processing, and there are always certain residues on the surface of the tea leaves. Therefore, drinking tea for the first time has a washing effect.

Drinking tea on an empty stomach

Drinking tea on an empty stomach can dilute gastric juice, reduce digestive function, increase water absorption rate, cause excessive bleeding of harmful components in tea, and cause symptoms such as dizziness, panic, and weakness in hands and feet.

Do not drink tea after meals

Tea contains a large amount of tannic acid, which can react with iron in food to produce new substances that are difficult to dissolve. Over time, it can lead to iron deficiency in the human body and induce anemia. The correct method is to drink tea one hour after meals.

Do not drink tea when you have a fever

Tea contains theophylline, which has the effect of raising body temperature. Drinking tea for patients with a fever is like adding fuel to the fire.