What diseases can calcium loss cause

Calcium loss may lead to diseases such as osteoporosis, rickets, osteoporosis, hyperparathyroidism, and increased risk of fractures. Calcium is a key nutrient for maintaining bone health, and long-term deficiency can lead to abnormal bone metabolism.

1. Osteoporosis

Continuous loss of calcium can reduce bone density, leading to osteoporosis. This disease is characterized by brittle bones and easy fractures, commonly seen in middle-aged and elderly women. Patients may experience symptoms such as lower back pain and reduced height. It is necessary to increase the intake of calcium rich foods in daily life, such as dairy products and soy products, and combine them with vitamin D to promote calcium absorption. In severe cases, anti osteoporosis drugs such as alendronate sodium and zoledronic acid should be used under the guidance of a doctor.

2. Rickets

Calcium loss in children may lead to rickets, often accompanied by vitamin D deficiency. Symptoms include skeletal softening, abnormal development of the skull, and chicken breast. Breastfeeding infants should pay attention to supplementing vitamin D drops, and children should ensure sufficient daily sunlight. Treatment requires the use of calcium carbonate D3 granules combined with vitamin AD preparations under the guidance of a doctor.

3. Osteoporosis

Severe calcium deficiency in adults may lead to osteoporosis, manifested as bone pain, muscle weakness, and difficulty walking. This disease is related to abnormal vitamin D metabolism or chronic kidney disease. Patients need to have their blood calcium and phosphorus levels tested, and treatment should be combined with calcium supplements and active vitamin D3 preparations, such as calcitriol capsules, while controlling the primary disease.

4. Hyperparathyroidism

Long term low calcium may stimulate excessive secretion of the parathyroid gland, leading to secondary hyperparathyroidism. Patients may experience joint pain, pathological fractures, accompanied by symptoms such as polyuria and thirst. Surgery is required to remove the hyperplastic gland, and long-term monitoring of blood calcium levels and supplementation of calcium supplements such as calcium supplements is necessary after surgery.

5. Increased risk of fractures

Calcium loss reduces bone strength, and minor trauma can lead to fractures, commonly seen in wrist, hip, and spinal compression fractures. Elderly people should undergo regular bone density tests to prevent falls. Add high calcium foods such as sesame paste and shrimp skin to your diet, and if necessary, follow medical advice to use medications such as salmon calcitonin injection.

Preventing calcium loss requires accumulating bone mass from adolescence, consuming 800-1200 milligrams of calcium daily, and ensuring adequate sunlight to promote vitamin D synthesis. People over 40 years old are recommended to have their bone metabolism indicators tested annually to avoid excessive consumption of coffee and carbonated beverages. In terms of exercise, weight-bearing exercises such as brisk walking and skipping rope can be chosen to stimulate bone reconstruction. When symptoms such as unexplained bone pain and cramps occur, timely medical attention should be sought to avoid the risk of self supplementing calcium leading to stones or vascular calcification.