What diseases can be treated with luffa juice water

Silk gourd juice has a certain auxiliary effect on relieving mild sore throat and skin inflammation, but it cannot replace drug treatment. The application scenarios of luffa juice mainly include clearing heat and relieving heat, assisting skin repair, relieving oral ulcers, improving mild constipation, and assisting in reducing internal heat.

1. Clearing heat and relieving summer heat

Silk gourd juice is cold in nature and contains a large amount of water and minerals. Drinking it in hot weather can help regulate body temperature. Its natural electrolyte components can supplement the sodium and potassium elements lost through sweating, making it suitable as a summer heatstroke prevention drink. Attention should be paid to those with spleen and stomach deficiency and cold, and they should drink in small amounts to avoid exacerbating diarrhea symptoms.

2. Auxiliary skin repair

Fresh luffa juice contains antioxidant ingredients such as vitamin C and rutin, and external application can reduce skin redness after sun exposure. Mucin protein can form a protective film to alleviate itching caused by mosquito bites. However, open wounds or severe dermatitis still require the use of medical dressings.

3. Relieve oral ulcers

The vitamin B group and zinc elements in luffa juice water help repair oral mucosa, and rinsing can temporarily alleviate ulcer pain. Suggest alternating use with diluted salt water to avoid rinsing for more than 5 minutes at a time. Recurrent ulcers require screening for vitamin deficiencies or immune system issues.

4. Improve mild constipation

Silk gourd juice is rich in dietary fiber and water, which can promote intestinal peristalsis. Drinking 100 milliliters on an empty stomach in the morning can stimulate the colonic reflex and is suitable for short-term constipation caused by improper diet. Long term constipation patients need to adjust their dietary structure comprehensively.

5. Assisting in reducing internal heat

Traditional Chinese medicine believes that luffa juice has the effect of clearing heat and cooling blood, and has a relieving effect on gum swelling and eyelid congestion that may occur after staying up late or consuming spicy food. Can be paired with chrysanthemum or honeysuckle to enhance the effect, and for those with weak and cold constitution, ginger juice should be used for blending.

For daily use, the juice of luffa should be freshly squeezed from tender luffa to avoid overnight storage. Individuals with sensitive skin should undergo a small area test before applying externally. When used as a dietary supplement, the daily consumption should not exceed 200 milliliters. If the symptoms persist for more than 3 days or are accompanied by systemic reactions such as fever, it is necessary to seek medical attention promptly to determine the cause. Patients with chronic diseases are advised to consult a traditional Chinese medicine practitioner before use to avoid interaction with antihypertensive drugs, anticoagulants, and other medications. Reasonable combination of regular sleep and balanced diet can achieve the best health benefits.