What delicious food can be made with salted egg yolk

Salted egg yolk can be used to make various delicious foods, mainly including egg yolk pastry, egg yolk baked pumpkin, quicksand buns, egg yolk sauce, egg yolk tofu, etc. The unique salty flavor of salted egg yolk can add layers to dishes and is suitable for various cooking methods such as baking, stir frying, steaming, etc.

1. Egg yolk pastry

Egg yolk pastry is a traditional Chinese Dim sum, which is filled with salted egg yolk and bean paste and baked with a crust wrapped around it. During production, salted egg yolk should be soaked in Baijiu in advance to remove fishiness, baked until slightly oily, and then wrapped with bean paste. The pastry needs to be folded repeatedly to form a sense of hierarchy. The finished product is crispy on the outside and soft on the inside, with a mix of salty and sweet flavors, suitable as a tea or souvenir. The oil in salted egg yolk can neutralize the sweetness and greasiness of soybean paste, enhancing the overall flavor.

2. Egg Yolk Baked Pumpkin

Crush the salted egg yolk and stir fry it with steamed pumpkin chunks. When heated, the egg yolk forms a sandy texture and wraps around the surface of the pumpkin. The sweet and sticky texture of pumpkin contrasts with the salty aroma of egg yolk, resulting in a dense and mellow taste. When cooking, it is necessary to control the oil temperature to avoid burning the egg yolk. A small amount of sugar can be added to balance the salty taste. This dish is rich in vitamin A and high-quality protein, making it suitable as a home cooked calcium supplement dish.

III. Flowing Sand Bun

The filling inside the flowing sand bun is made by mixing salted egg yolk, butter, sugar, etc. After steaming, it presents a lava like flowing effect. Salted egg yolks need to be sieved to ensure delicacy and fully emulsified with liquid butter to form a core. The dough needs to be fully fermented to ensure fluffiness, and steaming for too long can cause the core to solidify. This Dim sum is salty and sweet, and has a high cholesterol content in egg yolk. It is recommended to eat moderately.

4. Egg Yolk Sauce

Crush the cooked salted egg yolk and mix it with salad dressing and lemon juice to make a Chinese style dipping sauce. Egg yolk sauce is suitable for pairing with fried foods, salads, or as a sandwich spread, as it can enhance the richness. Adding a small amount of honey can reduce saltiness during production, and adding minced garlic or vanilla can enrich the flavor layers. Refrigerate and consume within three days to avoid oxidation and spoilage of egg yolks.

Fifth, Egg Yolk Tofu

Cut the tender tofu into pieces and steam it with salted egg yolks. Before serving, drizzle with sesame oil and chopped scallions. The lightness of tofu can highlight the richness of the egg yolk, and high-temperature steaming allows the egg yolk oil to penetrate into the tofu. Choosing lactone tofu has a better taste, and steaming time should not exceed 8 minutes to prevent tofu aging. This dish is low in calories and high in protein, suitable for the elderly and children to supplement nutrition.

When cooking with salted egg yolks, attention should be paid to controlling sodium intake, and hypertensive patients should reduce the frequency of consumption. Unused salted egg yolks can be vacuum refrigerated for two weeks or frozen for one month. It is recommended to consume vegetables and fruits rich in vitamin C to help balance nutrition. Homemade salted egg yolks can choose duck eggs marinated with lead-free technology to ensure food safety. Before cooking, the thin film on the surface of the egg yolk can be removed to avoid residual bitter taste.