What color is grapefruit

The main colors of grapefruit peel are yellow, green, and pink, while the flesh is commonly white, pink, or red. The color difference of grapefruit is mainly related to factors such as variety, maturity, and lighting conditions.

1. Yellow Pomelo

After maturity, the skin of the pomelo is often bright yellow or light yellow. This type of pomelo usually accumulates sufficient sugar and has a sweet and juicy taste. The representative varieties of yellow series include Shatian pomelo, Wendan pomelo, etc. The flesh is mostly white or light yellow, rich in vitamin C and dietary fiber, suitable for direct consumption or making honey pomelo tea.

2. Green Pomelo

Immature pomelos or some special varieties have a greenish green skin, such as Thai pomelo. This type of grapefruit has a high acidity but a fresh aroma, and is often used to make Southeast Asian style dishes. As the pomelo ripens, some green pomelos gradually turn yellow and the flesh is mostly white, containing rich antioxidants such as naringin.

III. Pink Pomelo

Special varieties such as red pomelo may have a light pink outer skin and bright pink or red flesh, rich in lycopene and beta carotene. This type of grapefruit has a high sweetness and is suitable for fresh consumption or making fruit salads. Its unique color is derived from the accumulation of natural plant pigments.

4. White flesh

Most grapefruit varieties have milk white or light yellow flesh, a crisp and tender texture, and abundant juice. White fleshed pomelos usually contain a large amount of pectin and limonin, which help promote digestion. This type of grapefruit is suitable for juicing or making jam, and its flavor is better when refrigerated.

5. Red flesh

The flesh of red pomelo presents a deep pink to purple red color, and its pigment components have antioxidant properties. This type of grapefruit has a balanced sugar to acid ratio and can be consumed directly or used to decorate desserts. Attention should be paid to the possibility of interaction between red flesh pomelos and certain medications. During medication,

should be consulted. When selecting pomelos, the skin color should be observed for uniformity, and there should be elasticity when pressed. Different colored pomelos have their own emphasis on nutritional content, and it is recommended to consume them alternately. When storing, avoid humid environments as intact pomelos can be stored at room temperature for a longer period of time. Pay attention to the cold nature of grapefruit when consuming, and avoid excessive consumption for those with weak gastrointestinal health. It is recommended to control the daily intake within 200 grams. If the flesh changes color or has an odor, it should be stopped from consumption.