What are the symptoms of baby's internal heat? 4 recipes to reduce heat for babies to eat

The symptoms of a baby's internal heat include refusing to eat, feeling restless, and unwilling to drink water. Oral pain. Sometimes there may also be a fever. Let's take a look at the symptoms of a baby's internal heat?

Symptoms of baby's internal heat

The physical condition of children is different from that of adults. They have a vigorous metabolism and fast growth and development. Normal state, can maintain dynamic balance. However, if influenced by external factors, it is easy to get angry. Babies who consume milk powder or fresh milk for a long time may experience symptoms such as dry stools or constipation, excessive eye discharge, dry mouth, and bad breath due to abnormal milk food combinations and unscientific feeding.

When babies have internal heat, they often "can't eat", that is, they refuse to eat, always feel restless, and are unwilling to drink water. Oral pain. Sometimes there may also be a fever, and it is often a high fever. The child may develop small blisters in the oral cavity, which can lead to ulcers after rupture. The child's lips and tongue will have many blisters and erosions.

There are also "unbearable" symptoms of baby's internal heat: that is, the child's gastrointestinal function is disrupted, the abdomen may feel full and uncomfortable, abdominal pain, vomiting or diarrhea, etc; 'Unable to pull out': It means that the stool is tight and can only be defecated once every 3-7 days. Stool induration, similar to millet grains, prolongs defecation time. Excessive eye droppings, etc.

What should I do if my baby gets angry?

1. Drink plenty of water: When your baby wakes up in the morning, drink plain water to replenish the lost water at night, clean the intestines, eliminate waste, awaken the digestive system and restore overall function, clean the mouth, etc. Drink milk or eat staple food half an hour later, and then drink a few sips of water to clean your mouth. Some babies don't like to drink plain water, they can also drink some fruit juice. Cut carrots, apples, pears, etc. into small pieces, boil them in water, let them cool down, and give them to the baby to drink. Different taste experiences can also encourage babies to drink more water.2. Eat more fruits: After 6 months, various complementary foods will appear one after another, and fruit puree and vegetable puree should become a must-have food for babies every day. Scrape the apple into a paste with a spoon and feed it directly to the baby; Bananas have a moisturizing effect on the intestines and can be ground into a paste with the back of a spoon for babies to eat. In addition, pears, oranges, watermelons, and so on can all be delicious for babies.

3. Eat more Congee: When the baby can eat Congee, the mother can gradually add various Congee to the baby, such as sweet potato Congee, mung bean Congee, pumpkin Congee, vegetable Congee, millet Congee, etc. The cellulose in these foods can promote gastrointestinal motility and reduce constipation.

4. Eat less hot foods such as chocolate, peanuts, fried chicken, French fries, etc. Litchi is a hot fruit and there is a saying that "one lychee can ignite three flames", so it is better for babies to eat less.

Several recipes for reducing heat

1. Lotus Seed Lily Soup

Ingredients: 15 grams of lotus seeds, 15 grams of dried lilies, 1 egg, and an appropriate amount of white sugar.

Method: First, remove the core from the lotus seeds, then place them together with lilies in a clay pot. Add water and simmer over low heat until the lotus seeds are tender. Next, add eggs and sugar until the eggs are cooked and ready to eat.

Effect: Lily has a mild cold nature and has the function of clearing heat, moistening lungs, and stopping cough. It has therapeutic effects on various symptoms such as residual heat after fever, sore throat, and restlessness and thirst. Boil a bowl of Lianlian Lily Soup for the baby, which has the effects of nourishing the spleen and stomach, moistening the lungs, and calming the heart and mind.

2. Fresh lettuce

Ingredients: 250g lettuce, appropriate cooking wine, salt, monosodium glutamate, and sesame oil.

Method: First, wash the lettuce, peel it, cut it into thin strips, add salt and mix well, remove the juice, then add cooking wine, monosodium glutamate, and sesame oil for seasoning before consumption.

Effect: Lettuce has a fresh taste, can stimulate the secretion of digestive enzymes, help babies detoxify and reduce heat, and has significant effects on promoting water retention, moisture absorption, and drainage.

3. Golden and Silver Flower Tea

Ingredients: 10 grams of honeysuckle and 10 grams of raw licorice.

Recipe: Brew honeysuckle tea and drink it.

Effect: Honeysuckle has a cold nature, a sweet taste, and a calm qi, with the ability to clear heat and detoxify. Baby drinking honeysuckle tea can have the effects of preventing heatstroke, cooling down, clearing heat and detoxifying, reducing fire and fever, nourishing yin and moistening lungs.

4. Green Bean Lily Drink

Ingredients: 1 pair of green beans, an appropriate amount of lily, 5-6 pieces of rock sugar.

Method: Simply wash the mung beans and lilies clean and put them into a pressure cooker. Add an appropriate amount of water and boil over high heat for 5 minutes. Twist to the lowest heat and simmer for 30 minutes. After natural decompression, add rock sugar and open the lid to boil for 5 minutes.

Effect: Green beans are cool in nature and have the effects of clearing heat and detoxifying, quenching thirst and relieving heat, diuresis and moisturizing. They are the preferred food for babies to reduce internal heat. Green beans are rich in inorganic salts and vitamins. Drinking green bean soup in high temperature environments can timely supplement lost nutrients and achieve the therapeutic effect of clearing heat and relieving summer heat.