What are the symptoms of abdominal pain? Symptoms of abdominal pain

Abdominal gas pain generally refers to the pain caused by bloating of the gastrointestinal tract, mainly manifested as abdominal fullness, dull pain or cramping, which may be accompanied by hiccups and increased exhaust. Gastrointestinal bloating is usually caused by improper diet, digestive disorders, imbalanced gut microbiota, gastrointestinal diseases, mental stress, and other factors. When the symptoms are mild, they can be relieved by adjusting the diet. If they persist or worsen, medical attention should be sought to investigate organic diseases.

1. Abdominal distension

accumulation of gas in the gastrointestinal tract can cause abdominal distension, with a bouncy sensation during palpation and a drumming sound during percussion. Commonly seen after eating too quickly, swallowing too much air, or consuming easily gas producing foods such as beans, onions, carbonated drinks, etc. It is recommended to have small and frequent meals, chew slowly during meals, and take a walk after meals to promote gastrointestinal peristalsis.

2. Hidden pain or colic

Gas movement in the intestine can cause paroxysmal hidden pain, and in severe cases, spasmodic colic, with the pain site often not fixed. It may be related to irritable bowel syndrome and functional dyspepsia. During the attack, apply hot compress to the abdomen or massage the Tian Shu and Zu San Li acupoints to relieve symptoms.

3. Hiccup and belching

Gas in the stomach is expelled through the esophagus in a retrograde manner, which is often associated with gastric motility disorders and gastritis. Frequent belching should be avoided by chewing gum, smoking, and other swallowing behaviors. Drinking tangerine peel and hawthorn tea can help regulate qi and relieve bloating.

4. Increased Exhaust

The amount of intestinal gas expelled through the anus increases, and the odor may be abnormal. Commonly seen in conditions such as lactose intolerance and excessive growth of small intestinal bacteria, it is necessary to reduce the intake of dairy products and high fiber foods, and if necessary, use probiotic preparations under the guidance of a doctor to regulate the microbiota.

5. Accompanying symptoms

Severe bloating may be accompanied by nausea, decreased appetite, and changes in bowel habits. If warning symptoms such as vomiting blood, black stool, and weight loss occur, one should be alert to digestive ulcers, intestinal obstruction, and other diseases. Gastrointestinal endoscopy or abdominal imaging examinations should be performed in a timely manner.

It is important to maintain a regular daily routine and avoid anxiety affecting gastrointestinal function. Choose digestible Congee and fermented wheaten food, and add fragrant humidifying herbs such as amomum and cardamom when cooking. Moderate practice of traditional health methods such as Ba Duan Jin and abdominal massage can help improve the function of spleen and stomach circulation. If the symptoms recur or persist for more than two weeks, it is recommended to go to the gastroenterology department to complete the examination. After the organic diseases are eliminated, they can be recuperated with Chinese herbal decoction or acupuncture and moxibustion.