What are the impacts of obesity on human health

People with hypertension

have a harder time working their hearts than healthy individuals. People who are heavier are more likely to develop hypertension. Even with mild hypertension, the chance of suffering a stroke before the age of 65 is three times higher than that of people with normal blood pressure, resulting in a tenfold increase in the number of deaths.

diabetes

Researchers found that because too many fat cells need the pancreas to secrete too much insulin to convert sugar in the blood into energy. When the pancreas is overloaded, its function weakens, resulting in an increase in sugar in the blood that cannot be fully utilized and excreted from the body.

Obese women are four times more likely to suffer from diabetes than normal women. And 70% of diabetes patients are obese. After weight loss, the condition of diabetes patients caused by obesity will be improved and the metabolic function of sugar will return to normal.

Affects lifespan

Most life insurance companies in the United States use a person's weight as the standard for estimating lifespan. According to its data, if it is lighter than the "ideal weight" calculated based on height. Can live longer.

Dermatology

Dermatology experts point out that because overweight people sweat more, it can damage the original function of the skin in preventing infections. Fat people are prone to skin diseases such as eczema, rash, and scabies.

Surgeons say that the higher the weight of a person, the higher the incidence of unexpected dangers during anesthesia and surgery. The biggest danger is heart failure. In addition, wounds are more prone to inflammation and the hospital stay is longer than that of thin people.

Snoring

Fat people are more likely to snore than thin people, which is not a serious illness, but it also affects health. They are prone to holding their breath while sleeping and interfere with the sleep of their spouse or roommate.

gynecological Diseases

"Women who are particularly obese may secrete excessive amounts of estrogen in their bodies. When there is too much estrogen and too little progesterone, they may experience edema or brain swelling, and their weight may become heavier. ”Obese women are often prone to menstrual irregularities, such as long, irregular cycles, high flow, and hirsutism - an abnormal growth of body hair caused by hormonal imbalances. Vaginal infections and some premenstrual complications are also associated with obesity.

Kidney disease

The kidney filters the blood in the body about 25 times a day to remove waste and toxins in the blood, and maintain the balance of salt, water and other substances in the blood. Kidney experts say that overweight is easy to damage the main organs of the body, because the two causes of kidney disease diabetes and hypertension are both related to obesity.

Cancer

A person's weight is more than 40% heavier than the average weight of the same age group, and the chance of developing endometrial cancer is 5.4 times that of a normal person; The chance of developing gallbladder cancer is 3.8 times higher; The risk of developing cervical cancer is 2.4 times higher than that of normal individuals; The chance of suffering from breast cancer is 1.5 times.

Heart disease

Even obese individuals with very low cholesterol have a significantly higher chance of developing heart disease than normal people because fat can adhere to blood vessel walls. Excess fat not only affects appearance, but also deprives the blood of sufficient oxygen. To compensate for this situation, the body produces an excess of red blood cells, making the blood viscous and slowing down its flow. Obese individuals may experience heart dilation and weakness due to excessive fatigue, and in severe cases, they may develop congestive heart failure. Studies have shown that obesity is more likely to lead to heart disease than smoking.

Foot diseases

experts say: "If a pair of feet can support a weight of 50 kilograms, it is too hard and exceeds its load capacity to support a weight of 70 kilograms or more." Since your entire body weight is supported by your feet, toenails, corns, calluses, and various foot diseases are most likely to occur in obese individuals.

Back pain

A heavy body can exert excessive bending force on the back muscles, ligaments, tendons, etc., leading to back pain, which can develop into chronic back pain over time. Also, a bulging abdomen can easily cause back pain.

Decreased quality of sexual life

Due to hormonal imbalances in obesity, menstrual irregularities, and reduced physiological needs. Combined with excessive abdominal fat, movements can become clumsy and inflexible, affecting the quality of sexual life for couples. Pregnancy is a major challenge for obese women, as they are already difficult to conceive and face high psychological pressure. In addition, the burden on the heart, blood vessels, kidneys, and respiratory tract is heavier than that of ordinary women. Once pregnant, symptoms will correspondingly worsen. Even proteinuria may occur. Women with diabetes also have a high proportion of deformed children. Generally, fetuses born to obese mothers tend to be overweight and should be cautious of difficult childbirth. It seems that maintaining an ideal weight is definitely the way to health. Even a slightly overweight person is not as healthy as a thin person. Looking at all the reasons mentioned above, I hope it can strengthen the confidence of those who are trying to lose weight through scientific methods.