Injecting water into pork may pose food safety hazards and health risks, including bacterial growth, nutrient loss, meat spoilage, increased burden on kidneys, and violation of food safety regulations.

1. Bacterial growth
Water injected pork provides a favorable environment for bacterial reproduction due to the increase in water content. If the water source injected after slaughter is not strictly disinfected, it may carry pathogenic microorganisms such as Salmonella and Escherichia coli. These bacteria rapidly proliferate in damp meat, and if not thoroughly heated during cooking, they can easily cause acute gastroenteritis, manifested as abdominal pain and diarrhea. In the high temperature environment of summer, the bacterial growth rate is faster, and the risk of consumption is significantly increased.
2. Nutrient loss
The water injection process dilutes the original nutritional components of pork. Myoglobin and free amino acids seep out with water, leading to a decrease in protein content. Water soluble vitamins such as vitamin B1 and B6 are significantly lost, while the concentration of minerals such as iron and zinc decreases. Long term consumption of this type of pork may affect hemoglobin synthesis, especially for children and pregnant women during their growth and development period, which is not conducive to nutritional intake.
3. Meat deterioration
Forcefully injecting water will damage the muscle fiber structure and accelerate fat oxidation and rancidity. After the separation of water and myofibrils, pork is prone to deterioration characteristics such as decreased elasticity and white color. During the storage process, the water injection site will spoil before the normal meat, producing odorous substances such as sulfides. Abnormal water seepage may occur when frozen and thawed.

4. Renal burden
Unscrupulous vendors may use industrial grade phosphate water retaining agents, which can interfere with human calcium and phosphorus metabolism. Excessive intake can increase renal excretion pressure, which is particularly harmful to patients with hypertension and kidney disease. Nitrite residues were detected in some water injected meat, and long-term consumption may increase the risk of cancer.
5. Illegal Risk
Injecting water into pork violates the Food Safety Law and the Livestock and Poultry Slaughtering Management Regulations, and constitutes commercial fraud. Criminals often mix illegal additives such as sewage and antibiotic solutions. If regulatory authorities discover such pork during inspections, it will be immediately destroyed, and the businesses involved will face administrative penalties or even criminal responsibility.

When purchasing pork, it is important to observe whether the meat is naturally bright red and whether there is no water leakage when pressed. Priority should be given to cold fresh meat with quarantine marks. Before cooking, wrap the pork in kitchen paper and let it sit to detect any water seepage. It is recommended to purchase through regular supermarket channels and keep the shopping voucher for rights protection. Pay attention to the combination of meat and vegetables in daily diet, and consume alternative protein sources such as poultry and fish in moderation to reduce food safety risks. If suspicious water injected meat is found, it should be reported to the market supervision department in a timely manner.
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