What are the foods that are incompatible with mung bean soup

Green bean soup should not be consumed with foods rich in tannic acid, cold foods, high protein foods, warm tonifying traditional Chinese medicines, and some medications. Green bean soup has a cold nature and has the effects of clearing heat, detoxifying, relieving heat, and promoting diuresis. However, improper combination may affect nutrient absorption or cause gastrointestinal discomfort.

1. Tannic acid rich foods

The protein in mung beans can combine with tannic acid rich foods such as tea, persimmons, and pomegranates to form indigestible sediment, reducing the nutritional value of mung beans and potentially causing bloating. It is recommended to wait for two hours before consuming this type of food after drinking mung bean soup.

2. Cold Food

Green beans are inherently cold. If consumed with cold foods such as bitter gourd, crab, winter melon, etc., it may exacerbate spleen and stomach deficiency and cold symptoms, leading to diarrhea or abdominal pain. People with weak and cold constitution should especially avoid such combinations.

3. High protein foods

High protein foods such as lamb and dog meat, which are warm in nature, may affect digestive function when consumed together with mung bean soup due to the conflict of cold and hot properties. Traditional Chinese medicine believes that this combination can counteract the cooling effect of mung beans and even cause gastrointestinal disorders.

4. Warm tonifying traditional Chinese medicine

Ginseng and Astragalus membranaceus isothermal tonifying herbs may reduce their efficacy when taken together with mung bean soup. The cooling and detoxifying effects of mung beans can partially offset the warming and nourishing effects of medicinal herbs. It is recommended to consult a traditional Chinese medicine practitioner to adjust the diet during medication.

5. Some drugs

Green bean soup may affect the absorption of antibiotics, hypoglycemic drugs, and other drugs. During the medication period, it should be avoided to drink in large quantities. The active ingredients in mung beans may interact with drugs, and specific dietary adjustments should be made according to medical advice. As a traditional summer drink, mung bean soup is recommended to be consumed alone or paired with plain ingredients such as rice and lilies. For those with weak constitution, a small amount of ginger can be added to adjust the coldness, while those with poor digestive function should control their consumption. If it needs to be used with other special foods or medications, it is recommended to wait for at least two hours and observe the body's reaction. Special populations such as pregnant women, children, or chronic disease patients should consult a professional physician or nutritionist before drinking.