Treatment method for insufficient pressure on the inner thigh during liposuction

Failure to press the inner thigh properly after liposuction may lead to swelling, unevenness, or poor recovery. Timely and correct treatment methods can improve the effect. Wearing shapewear, massage, hot and cold compress, and appropriate exercise can effectively alleviate the problem.

1. Wearing shapewear: Wearing a professional shapewear after liposuction is the key to recovery. Body shaping clothes can provide uniform pressure, help the skin adhere to deep tissues, and reduce the risk of swelling and unevenness. Choose a shapewear that fits your size and wear it according to the doctor's advice. It usually needs to be worn continuously for 4-6 weeks, especially in areas such as the inner thighs that are prone to looseness.

2. Massage: Proper massage can promote blood circulation, help lymphatic fluid discharge, reduce swelling and the formation of hard lumps. It is recommended to start gentle massage 1-2 weeks after surgery to avoid excessive force. Massage oil or lotion can be used to massage along the lymphatic flow of the inner thigh, 2-3 times a day, 10-15 minutes each time.

3. Cold and hot compress: Alternating between cold and hot compress can effectively relieve swelling and discomfort. Cold compress can be used in the first 3 days after surgery to help contract blood vessels, reduce bleeding and swelling. Afterwards, hot compress can be used to promote blood circulation and accelerate recovery. Apply for 10-15 minutes each time, 2-3 times a day.

4. Moderate exercise: Proper exercise after surgery can help with recovery, but vigorous exercise should be avoided. It is recommended to start light activities such as walking or simple stretching exercises 1-2 weeks after surgery to help promote blood circulation and lymphatic drainage. Avoid standing or sitting for long periods of time to prevent further swelling.

5. Dietary regulation: postoperative diet should be light and avoid high salt and high-fat foods to reduce the occurrence of edema. Eat more foods rich in protein, vitamins, and minerals, such as lean meat, fish, vegetables, and fruits, to help the body repair and recover. After liposuction, if the inner thigh is not pressed properly, timely and correct treatment methods should be taken. Wearing shapewear, massage, cold and hot compress, and appropriate exercise are all effective improvement measures. Following the doctor's advice and maintaining good lifestyle and dietary habits can help with a smoother and more natural recovery. If severe swelling, pain, or skin abnormalities occur, seek medical attention promptly to avoid the occurrence of complications.