To a girl who lacks love: Don't do it, believe it

Some girls always worry about gains and losses in relationships, even though they are excellent, they always feel that they are not good enough. This' lack of love 'is not your fault, but it can indeed affect your loved ones The quality of confidential relationships. Actually, every girl deserves to be cherished, the key is to learn to love oneself first.

1. Three typical manifestations of a girl lacking love

1. Overindulgence type

Always compromises oneself to please the other person, even ordering dishes based on their face. Psychologically, it is known as the 'pleasing personality', which essentially involves the fear of being abandoned.

2. Suspicious type [SEP]: If the other party doesn't reply to a message for five minutes, they will brainstorm a scene of infidelity. Checking their phone and making consecutive calls are routine operations. This anxious attachment can suffocate relationships.

3. Repeated probing type

Intentionally saying goodbye to see the other person stay, using "actions" to verify love. Just like the famous' Rose Experiment ', patience will eventually be exhausted.

2. Why do you always feel unloved?

1. The influence of your family.

Childhood emotional neglect can lead to a subconscious feeling of "I am not worthy of love". But you should know that parental love and partner love are two different things.

2. Misleading Social Discipline

Watching too many scenes of "domineering CEO falling in love with me" in idol dramas can easily mistake sadomasochistic love for true love. Healthy love in reality is calm and warm.

3. Low self-worth

completely binds one's own value to the other person's attitude. Actually, your value is like a diamond, it won't change its essence just because of others' opinions.

Three Steps to Rebuilding a Sense of Security

1. Establish an Emotional Support System

Cultivate 2-3 confidants to confide in and develop one's own interests and hobbies. Love should not be your only emotional outlet.

2. Practice Positive Self Dialogue

Say three affirmative sentences in front of the mirror every day: "I deserve to be loved," "My feelings are important," and "I don't need to prove anything.

3. Set healthy boundaries

Dare to express real needs, such as "I hope to chat for ten minutes before going to bed". A good relationship is a comfortable state for both parties.

4. The Law of Love Worth Collecting

1. Love is not a timely aid, but a icing on the cake

First, live yourself as a beam of light, and love will naturally follow the light.

2. Ask less "Does he love me?" and more "Am I happy?"

Focus on yourself, and you will find that the world suddenly becomes bigger.

3. True security comes from "not afraid of losing"

When you are financially and spiritually independent, you can enjoy love more calmly.

For those girls who are cautious in love, please remember: you're not not not good enough, you just haven't learned to see your own goodness yet. Starting today, transform the anxiety of waiting for love from others into the act of loving oneself well. When you start nourishing yourself, the whole world will come to nourish you.