These three characteristics expose a woman's "good luck" physique, and the last one is too accurate

I heard that some girls are born with a "koi fish physique" and have people to help them wherever they go, resulting in both love and career success. Careful observation reveals that these "lucky" girls often have some common characteristics that are not related to metaphysics, but rather a virtuous cycle brought about by lifestyle habits and thinking patterns.

1. Strong emotion management ability

1. Quickly digest negative emotions

When encountering bad thoughts, it can be like a mobile phone cleaning cache. This roast and roast exercise will not make emotional garbage pile up. This ability to release stress in a timely manner can avoid health hazards caused by long-term suppression.

2. Be good at changing perspectives

When criticized by leaders, I will think about "what can I learn from this mistake"; When I'm late for a date, I think 'I just have extra time to touch up on my makeup'. This positive attribution method can double the happiness index of life.

2. Tips for body care

1. Know how to replenish energy in a timely manner

Keep small packages of nuts in the bag and bring a bag when working overtime; There is a thermos next to the computer, soaking some longan and goji berries. This habit of "charging" at any time is much more reliable than sudden health maintenance.

2. Guaranteed sleep quality

Set an alarm to remind oneself to go to bed before 23:00 and do a simple shoulder and neck relaxation exercise before bedtime. The growth hormone secreted during deep sleep is the best natural beauty solution.

3. Clear sense of social boundaries

1. Dare to say no to consumptive relationships

Will not force themselves to attend boring dinners in order to maintain surface harmony; When encountering friends who always spread negative energy, politely maintain a distance. This refreshing interpersonal relationship can save a lot of emotional costs.

2. Willing to share but not overdrawn

Passionate when offering good things to others, but able to gently and firmly hold the bottom line when encountering situations of excessive asking for help. A healthy mode of giving can actually earn more respect.

Actually, the so-called "good luck" is just the positive feedback given by life after practicing basic skills such as health management and emotional regulation. Starting from today, try setting a health alarm for your phone and take three deep breaths when you encounter any troubles. These small changes can all be foreshadowing the arrival of luck.