The weight loss effect of traditional Chinese medicine belly button patches varies from person to person, and some people may experience short-term weight loss due to differences in physical constitution, but there is a lack of long-term scientific evidence to support it. Navel patches often contain traditional Chinese medicine ingredients such as rhubarb and cassia seed, which mainly stimulate or promote bowel movements locally and cannot replace dietary control and exercise. According to traditional Chinese medicine theory, the navel is the Shenque acupoint, and medication application may regulate spleen and stomach function through meridians. Some users have reported experiencing a warm sensation or mild diarrhea in the abdomen after applying the patch, which is often related to water loss and temporary weight loss. Common ingredients of navel patches such as hawthorn and Poria cocos have moisturizing effects, but have no direct effect on fat breakdown. It should be noted that some products may contain illegal laxative ingredients, and long-term use can lead to electrolyte imbalance. Clinical observations have shown that the weight loss effect of using belly button patches alone is limited, and obese patients still need comprehensive intervention. Excessive reliance on external application therapy may delay the timing of scientific weight loss, and non-standard products may also cause contact dermatitis. Patients with diabetes, pregnant women and those with allergies have a higher risk of using it, which may lead to skin ulceration or metabolic abnormalities. Scientific weight loss should follow the principle of negative energy balance, and it is recommended to develop personalized plans under the guidance of professional physicians. It can cooperate with acupuncture and moxibustion, ear point pressing beans and other Chinese medicine therapies, while maintaining 150 minutes of moderate intensity exercise every week. Diet should control the intake of refined carbohydrates, increase the proportion of high-quality protein and dietary fiber, and establish a regular schedule to help regulate metabolism. Adverse reactions such as skin redness, swelling, and persistent abdominal pain should be immediately discontinued and medical attention sought.



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