The reasons for thigh root obesity

There is a high incidence of leg obesity, which causes a lot of distress for many people, especially for girls. In summer, if this is the case, some more revealing clothes and pants may not be worn, and there are many reasons for obesity on the inner thighs. Firstly, it is not closely related to regular fitness activities, such as sitting long and crossing legs frequently. These are the key causes of obesity. Let's take a look at these aspects.

Causes of Femoral Obesity

(1) Determine whether one belongs to physical fitness obesity.

Obesity is also called hereditary obesity. If there is obesity in father and mother, the incidence of obesity in offspring is about 50%. If there is obesity between father and mother, the incidence rate of obesity in offspring will rise to about 70%. Obesity is also hereditary, as the distribution of body fat and their skeletal condition are genetically inherited. In terms of physical fitness obesity, due to genetic factors, the actual effect of weight loss and slimming in this group will be relatively slow. However, it is necessary to persist until the end, take targeted measures for long-term weight loss, and firmly believe that the weight loss effect will gradually become apparent.

(2) is related to the five organs.

The liver meridian refers to the five organs and six viscera carried by the root of the thigh. We often say that the gallbladder and liver have a nourishing effect, and the seven emotions can damage the liver, causing liver dysfunction and leading to obesity in the root of the thigh. If there is obesity at the base of the thigh, it is important to regulate one's emotions, maintain a calm and happy mood, and achieve liver relaxation and qi regulation; Additionally, it is important to sleep before 11pm to help nourish the liver and blood; At the same time, persistently tapping the liver meridian 300 times a day to clear blockages and promote meridian circulation, over time you will also find that obesity at the base of the thighs is decreasing.

This article provides a detailed introduction to the two main reasons that lead to obesity at the base of the thigh. Regardless of which reason causes obesity at the base of the thigh, it is recommended to do more leg lifting exercises. This fitness exercise can exercise the muscles inside our thighs, especially when you know how to exercise your feet, which can help reduce obesity at the base of the thigh. These two exercises can exercise the muscles inside our thighs, especially when you know how to exercise your feet, which can help you lose weight? The flesh at the base of the legs has been quietly appearing, and the thick thigh base not only affects the body's thinness, but also repeatedly rubs the skin while walking, causing pain every now and then, which is very confusing. This leads to the problem of obesity at the base of the thigh. The previous article provided a detailed explanation and showed many methods to reduce excess fat at the base of the thigh. However, no matter which area of excess fat is reduced, persistence is necessary. Only persistence can achieve practical results.