The most effective way to remove the flavor of chives

The most effective way to remove the taste of chives in the mouth is to drink milk or chew tea leaves. Oral odor is mainly caused by sulfides, which can be alleviated through neutralization, masking, and promoting metabolism. Common methods include consuming alkaline foods, using oral cleaning products, and increasing saliva secretion.

1. The fat and protein in milk can encapsulate the sulfide molecules in chives, reducing their volatility. Whole milk is more effective than skim milk, and it is recommended to rinse with small mouthfuls before swallowing. Lactose intolerant individuals can choose sugar free yogurt, whose lactic acid bacteria can also regulate the balance of oral microbiota.

2. Tea Chewing

Tea contains tea polyphenols and aromatic substances, which can oxidize sulfides and mask odors with their own aroma. Green tea and oolong tea have significant effects. Chew 3-5 pieces of dried tea leaves and rinse your mouth with water. Fluoride in tea can temporarily inhibit the growth of oral bacteria.

3. Acidic Fruits

Organic acids such as lemon and malic acid can stimulate saliva secretion and accelerate sulfide metabolism. It can be eaten raw apples, kiwis, or taken with lemon slices, and vitamin C can also repair oral mucosa. For those with excessive stomach acid, it is recommended to dilute the juice before drinking.

4. Fiber cleaning

Coarse fiber foods such as celery sticks and carrots remove residue from tongue coating and interdental gaps through physical friction. Chewing promotes saliva flushing, and the plant active ingredients it contains can decompose odor molecules. Raw food is more effective than cooked food, chew for 2-3 minutes each time.

5. professional mouthwash

Chlorhexidine containing mouthwash can kill sulfur producing bacteria, and zinc ions can effectively inhibit odor regeneration. When using, ensure a mouthwash time of at least 20 seconds, and use a tongue coating brush for better cleaning effect. Avoid using products with high alcohol content to prevent dry mouth.

Long term and frequent occurrence of oral odor requires investigation of gastrointestinal diseases or periodontal problems. Daily intake of water can promote metabolism, and brushing teeth and flossing should be done promptly after meals. It is recommended to pair sulfur-containing foods such as garlic and onions with lettuce and mint. Eating raw ginger slices can also temporarily suppress odors. Maintaining a regular schedule and oral hygiene is the fundamental method to prevent odors. If necessary, consult a nutritionist to adjust your diet structure.