The method of eating chives to remove flavor

Removing bad breath after eating chives can be alleviated by chewing tea leaves, drinking milk, consuming apples, taking lemon water, or using mouthwash. The sulfides in chives are the main cause of the odor, and these methods can neutralize or mask the sulfide odor.

1. Chewing Tea

Polyphenols in tea can combine with sulfides in chives to reduce residual odors. Green tea, black tea, or oolong tea can all be used. After chewing, rinse your mouth with water to avoid tea stains. Tea also contains natural aromatic components that help to freshen breath.

2. Drinking Milk

The fat and protein in milk can encapsulate sulfide molecules, reducing their volatility. Whole milk is more effective than skim milk. It is recommended to drink it slowly and in small sips to allow the milk to fully contact the oral mucosa. Lactose intolerant individuals can choose sugar free yogurt as a substitute.

3. Eating Apples

Apples contain oxidases and fruit acids that can decompose sulfides, and the pulp fibers can also physically clean the gaps between teeth. Apples should be consumed with the skin intact, as the polyphenol content in the skin is higher. Other fruits rich in oxidase, such as pears, also have similar effects.

4. Drinking lemon water

Citric acid can neutralize alkaline sulfides, and its strong aroma can mask off odors. Mix fresh lemon juice with warm water in a ratio of 1:5, rinse for 30 seconds, and then spit it out. People with excessive stomach acid should not use it on an empty stomach to avoid stimulating the gastrointestinal mucosa.

5. Use mouthwash

mouthwash containing chlorhexidine or povidone iodine can kill bacteria that decompose sulfides and maintain oral acid-base balance. Choosing a non-alcoholic formula can reduce irritation, and avoiding food for 30 minutes after use can prolong the antibacterial effect. In daily diet, chives can be paired with protein rich ingredients such as eggs and soy products. Amino acids in protein can bind with sulfides to reduce their release. Brush your teeth and clean your tongue coating promptly after eating to avoid food residue accumulation. Long term bad breath sufferers need to be screened for potential diseases such as dental caries and gastritis. Moderate supplementation of vitamin B can help improve oral metabolism. Developing a habit of rinsing mouth after meals and reducing the consumption of onions and garlic with coffee and alcohol can reduce the probability of odor generation.