The benefits of moxibustion on the lower abdomen for women

Female moxibustion on the lower abdomen can help warm the meridians, dispel cold, regulate qi and blood, relieve dysmenorrhea, improve uterine coldness, and enhance immunity. Moxibustion has an auxiliary regulating effect on gynecological problems by penetrating the Ren, Chong, and uterus related acupoints through heat and medicinal effects.

1. Warm meridians and dispel coldness

The heat of moxibustion can penetrate deep into the meridians and dispel the cold and dampness in the lower abdomen. Women with abdominal pain and cold hands and feet caused by cold constitution or menstrual period can improve it by moxibustion at Guanyuan and Qihai points. The warming effect of Artemisia argyi can promote local blood circulation and alleviate menstrual discomfort caused by cold coagulation and blood stasis.

2. Regulating Qi and Blood

The lower abdomen is where the uterus is located, and moxibustion can stimulate the circulation of Qi and blood by stimulating the Sanyinjiao and uterine acupoints. Moxibustion can stimulate the qi of meridians and help restore the balance of qi and blood in cases of insufficient menstrual flow, irregular menstrual cycles, or postpartum qi and blood deficiency caused by qi and blood deficiency. Long term regular moxibustion can also improve symptoms such as pale complexion and fatigue.

3. Relieve Dysmenorrhea

Moxibustion has a significant effect on primary dysmenorrhea, and its warming effect can relax uterine smooth muscle and reduce prostaglandin secretion. Key moxibustion at Zhongji and Guigui acupoints can alleviate bloating and cold pain in the lower abdomen during menstruation, and the effect is better when combined with moxibustion with moxa sticks. Moxibustion should be started one week before menstruation, and the effect will be more stable for three consecutive menstrual cycles.

4. Improve uterine coldness

Common infertility, thin vaginal discharge, and coldness in the lower abdomen in women with uterine coldness [SEP]. Moxibustion of Mingmen and Shenque points can warm up the uterus. The volatile oil components of Artemisia argyi are absorbed through the skin, which can promote uterine blood circulation and enhance ovarian function. It is recommended to use ginger separated moxibustion to enhance the warming and tonifying effects, preferably 2-3 times a week.

5. Boosting immunity

There are multiple immune regulating acupoints in the lower abdomen, such as the Tian Shu acupoint and the Da Heng acupoint. Moxibustion can activate the abdominal nerve plexus, enhance macrophage activity, and improve the pelvic environment. For immune deficiency problems such as recurrent urinary tract infections and chronic pelvic inflammatory disease, adjuvant moxibustion can reduce the probability of recurrence.

Moxibustion on the lower abdomen should be avoided during periods of excessive menstrual flow, skin damage, or fever. It is recommended to choose aged mugwort and maintain indoor ventilation during moxibustion, with a recommended duration of 15-20 minutes each time. For those with a constitution of Yin deficiency and excessive fire, the amount of moxibustion should be reduced, and it can be combined with the Yongquan acupoint to ignite the downward movement. Drinking ginger and red date tea in daily life can enhance the effectiveness of moxibustion, avoid raw and cold diets, and practice Eight Section Brocade moderately to consolidate the therapeutic effect.