Spring cold driving can be tried with five types of flower tea that can be consumed regularly

Flower tea was once despised by tea lovers, but now there are many young people in the city who favor flower tea and believe that it can promote health. So, can flower tea really promote health? Next, let's take a look at:

What else does flower tea need to see to dispel cold?

Some people believe that flower tea can dispel the cold air accumulated in winter. Is this true?

Experts deny this claim, and tea has a distinction between heat and coolness. Chrysanthemums and honeysuckle have a cold nature, so they do not have the effect of dispelling cold. In spring, you can drink rose tea because it is a season that emphasizes the generation of yang energy, and the liver is a key focus of body maintenance. Rose tea has a slightly warm nature, not only soothing the liver and regulating qi, dispelling cold and relieving depression, but also promoting blood circulation, beauty, and regulating mood. Especially able to make women's complexion rosy, regulate menstruation and relieve pain.

The choice of flower tea must be based on one's own physical characteristics. If you eat too many supplements or hot pot in winter, you can use some cold chrysanthemum flowers in spring to lower liver fire; If you get influenza in spring, honeysuckle with cold nature can also clear away heat and detoxify; If you stare at the computer all day, adding chrysanthemum tea and goji berries is very beneficial for improving your eyesight. Remember not to blindly drive away the cold, otherwise it is easy to catch fire in spring.

You can drink these flower teas in spring.

Flower teas with rich aroma can release the cold evil accumulated in the body in winter and promote the generation of yang energy in the human body. Therefore, it is suitable for both men and women to drink.

1. Dandelion tea

Modern medical research has shown that dandelion plants contain unique active ingredients of various healthy nutrients, as well as rich trace elements, which can not only help prevent anemia caused by iron deficiency, but also regulate the water salt balance in the body together with sodium, and make the heart rate normal; Rich in egg yolk protein, it can prevent liver cirrhosis and enhance liver and gallbladder function. Dandelion has significant nutritional value.

2. Jasmine tea

Jasmine tea has the most mellow aroma among various herbal teas, and is the top grade tea for spring drinking. It has the effect of "dispelling cold evil and assisting depression". Drinking jasmine tea can not only stabilize emotions and boost morale, but also invigorate the spleen, relieve dampness, alleviate gastrointestinal discomfort, and relieve pain in the stomach. It is also helpful for women's physiological and reproductive functions, moisturize the skin, nourish beauty, and relieve menstrual pain.3. Rose tea

Rose tea has a slightly warm nature and is rich in vitamins. It has the effects of promoting blood circulation, regulating meridians, soothing the liver and regulating qi, balancing endocrine system, etc. It has a regulating effect on the liver and stomach, can eliminate fatigue, improve physical fitness, and is suitable for spring drinking. It can also effectively alleviate cardiovascular diseases, beautify and nourish the skin, help improve dryness of the skin, and remove dark spots on the skin. Usually, take 6 to 10 dried roses, put them in a teacup, pour them into hot water, and they can be consumed. You can also pair them with two red dates to add a touch of sweetness and nourish qi and blood.

4. Honeysuckle tea

Honeysuckle tea has a sweet and cold taste, and has the effects of clearing heat and detoxifying, dispersing wind and heat, reducing swelling and pain. Because of the good conduct in spring, it is easy to feel wind evil. The honeysuckle tea can relieve the common upper respiratory tract infections, influenza, tonsillitis, periodontitis and other diseases in spring, and also relieve furuncle pain and enteritis, help cool blood, stop dysentery, promote diuresis and nourish the liver. Gold and silver flower tea is suitable for taking when there are mild external symptoms. If the cold symptoms are severe, medication treatment is still necessary.

5. Chrysanthemum tea

Chrysanthemums have the effects of nourishing and calming the liver, clearing the liver and improving vision, and are particularly suitable for drinking in spring. At the same time, it can also detoxify and exercise, drive away evil and reduce fire, dispel wind and clear heat, benefit the throat and reduce swelling. It has the effect of resisting and eliminating harmful chemicals or radioactive substances accumulated in the body, inhibiting various bacteria, enhancing microvascular elasticity, slowing down heart rate, lowering blood pressure and cholesterol, and promoting the beauty of qi and blood, moisturizing the skin, and nourishing hair. It can also be taken together with goji berries to enhance the power of nourishing yin. Due to the cool nature of chrysanthemums, they are not suitable for people with cold hands and feet, spleen deficiency, and easy diarrhea.