Obese women are prone to uterine fibroids. Do these things to prevent uterine fibroids

Uterine fibroids are the most common benign tumors in the female reproductive organs and one of the most common tumors in the human body, also known as fibroids or uterine fibroids. Due to the fact that uterine fibroids are mainly formed by the proliferation of uterine smooth muscle cells, with a small amount of fibrous connective tissue existing as a supporting tissue, they are more accurately called uterine leiomyomas. Commonly referred to as uterine fibroids.

Women with five constitutions are most likely to get hysteromyoma

1. Women with obese constitutions

According to research data statistics, the more obese people are, the more likely they are to produce estrogen in their bodies. Each person gains about 10kg, the incidence rate of hysteromyoma increases by 12%. So weight issues are closely related to the health of the uterus.

2. Women with high mental stress

Traditional Chinese medicine summarizes the causes of tumors in the uterus as "internal injuries to the seven emotions" and poor qi and blood flow. From the literal meaning, we can easily see the importance of emotional factors. Depressive mood can increase the secretion of estrogen. If this mood is not relieved for a long time, it is easy to develop uterine fibroids.

3. Women who are not satisfied with their married life

The excitement of married life can effectively stimulate the nervous and endocrine systems, promote normal hormone secretion in the body, and make women's mood better. So, female friends who are single for a long time or have unmet needs for married life should always be on guard against uterine tumors coming knocking on their door.

4. Women with receptor constitution

Some female friends may still develop uterine fibroids due to excessive or overly sensitive hormone receptors, although they usually pay attention to various aspects of maintenance, which can be difficult to treat.

5. There is no specific consensus on how to calculate the number of births for women with fewer births [SEP], but it is certain that uterine tumors are inversely proportional to the number of births.

Women who have never given birth have the highest risk of developing the disease, while older generations of mothers who have had multiple children rarely have this condition.These tips can help you avoid getting uterine fibroids.

1. It is important to develop good lifestyle habits.

Keeping the external genitalia clean can effectively prevent gynecological diseases and fundamentally eliminate the invasion of bacteria. Especially during special periods such as menstruation and after abortion, taking special protection can effectively prevent the occurrence of uterine fibroids.

2. Control sexual activity

Everything should be done in moderation. When engaging in sexual activity, too little or too much is not conducive to health. It is important to note that women who engage in excessive sexual activity are often more likely to develop uterine fibroids than the general population. For this reason, female friends should control the frequency of sexual activity in their daily lives, avoid excessive immersion in sexual desire, and avoid unclean sexual activity to prevent gynecological diseases caused by having too many sexual partners.

3. Maintaining an optimistic mental state

Mentality is crucial for a person, and it is the same for dealing with diseases. When preventing uterine fibroids, female friends need to maintain a happy mood. Although life may not be smooth sailing and we cannot control our daily affairs, we can maintain an optimistic heart and face various pressures and difficulties calmly. This can also play a certain role in preventing uterine fibroids. What is an effective method to prevent women from developing uterine fibroids by actively taking contraceptive measures? It is best to take contraceptive measures during sexual activity when not planning to have children. This can prevent serious damage to the uterus from multiple abortions and reduce the risk of uterine fibroids. Therefore, we remind everyone to take reliable contraceptive measures.

5. Regulating Emotions

For women with uterine fibroids, it is important to pay attention to emotional regulation in daily life, avoid worrying, maintain an optimistic and cheerful personality, avoid overwork, and promote smooth blood flow. This can also prevent many diseases.