Have you ever experienced the feeling of 'I didn't care at the time, but now I regret it deeply'? Just like missing the last bus in winter and having to stand in the cold wind Se trembled. There are too many fleeting treasures in life, and some choices, once missed, may truly be for a lifetime. Today, let's talk about those "treasures of life" that we absolutely cannot let go of. After reading them, remember to seize them!

1. Health is the greatest wealth
1. Physical capital in youth
At the age of twenty, staying up late and jumping around can still be lively the next day, but after thirty, it takes three days to recover from staying up all night. The body is like a credit card, overdrawn crazily when young, and have to repay the principal and interest when old. Developing exercise habits while metabolism is still active is like saving money for the future.
2. Prevention is greater than cure
Waiting until the red light on the physical examination report before thinking about health preservation is like buying insurance when a house catches fire. Regular physical examinations, balanced diet, and regular sleep patterns are the true "secrets to preventing aging". Laziness in stealing now will turn into hospital bills in the future.
2. Sincere emotional connection
1. The nagging of parents is the most precious
The person who always complains that you wear too little and eat too little may suddenly disappear one day. The love of parents is hidden in every nagging, don't wait until 'you want to raise your child but don't wait for your parents' to appreciate it. Fixed weekly talk time, try to go home during holidays, these small things accumulate to be the greatest filial piety.
2. Close friends should keep in touch frequently.
There are hundreds of contacts lying in WeChat, but only a few or two people can confide in each other late at night. True friendship requires regular recharging, such as scheduling meals, traveling, and even sharing funny videos. Don't let busyness become an excuse for estrangement. In the darkest moments of life, it is often these old friends who light up the lights for you.
III. opportunities for Self Growth
1. The Golden Period for Learning New Skills
The brain is like a muscle, becoming more flexible with use. The age range of 25-35 is the peak period of learning ability. If you miss this stage, you will need to put in double the effort to master new skills. Don't be limited by the saying 'you can't learn when you're older', enroll in an interest class, take a certificate, and invest in yourself to never lose money.
2. Key turning points in career development
Those seemingly risky choices in the workplace are often gifts from fate. When the opportunity knocks on the door, don't be bound by stability. Of course, it's not about encouraging blind job hopping, but about maintaining sensitivity and seizing the opportunity to climb the ladder at the right time.
4. Moments of Happiness in the Present
1. Record the small joys in life
The morning sunshine, hot breakfast, and wildflowers on the roadside These insignificant moments make up real life. Develop a habit of recording, which can be photos, diaries, or short videos, which will become the warmest memory materials in the future.
2. Express love and gratitude in a timely manner
"I'll treat you to dinner another day" may never be changed, and "I'll talk to you next time" may never be the same again. If you want to praise someone, speak up immediately, express your gratitude immediately, and don't let those warm words rot in your stomach. Life doesn't have so many "to talk about later".
Looking back at the end of the year, the most regrettable things are often not the things we have done, but the choices we wanted to do but didn't. Health, emotions, growth, and the present are these four "necessities of life" like snowflakes held in the palm of one's hand, which may melt when held tightly and disappear when released. Starting today, change 'another day' to 'today', change 'next time' to 'this time', and don't let life leave too many 'could have'.
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