Is waist and knee soreness and weakness due to kidney yin deficiency or kidney yang deficiency? Take Jinshuibao

Weakness and soreness in the waist and knees may be a manifestation of kidney yin deficiency or kidney yang deficiency. Jinshuibao capsules are suitable for patients with kidney yang deficiency. Both kidney yin deficiency and kidney yang deficiency can lead to soreness and weakness in the waist and knees, but the accompanying symptoms are different, and medication should be differentiated based on specific manifestations. The main ingredient of Jinshuibao capsules is fermented cordyceps powder, which has the effects of nourishing the lungs and kidneys, nourishing essence and qi. It is commonly used for symptoms such as lung and kidney deficiency, insufficient essence and qi, chronic cough and asthma, and fatigue.

1. Symptoms of Kidney Yin Deficiency

In addition to soreness and weakness in the waist and knees, patients with kidney yin deficiency often present with symptoms such as restlessness and heat in the five hearts, hot flashes and night sweats, dry throat and mouth, and red tongue with little coating. The treatment needs to nourish yin and reduce fire. Common medicines include Liuwei Dihuang Pill, Zhibai Dihuang Pill, Zuogui Pill and other traditional Chinese patent medicines and simple preparations. Daily edible Yin nourishing ingredients such as Tremella fuciformis, lilies, and black sesame seeds should be avoided, and spicy and hot foods should be avoided. Patients with kidney yin deficiency should not use Jinshuibao capsules alone, and should be combined with nourishing yin drugs.

2. Symptoms of Kidney Yang Deficiency

Patients with kidney Yang deficiency often experience cold and painful waist and knees, cold limbs, frequent nocturia, and pale tongue coating. Jinshuibao capsules are suitable for this type of patient and can be combined with Yougui Wan and Guifu Dihuang Wan as isothermal kidney yang tonifying drugs. Daily diet can be supplemented with moderate amounts of lamb, chives, and walnuts, and attention should be paid to keeping warm and keeping warm. Jinshuibao capsules can improve fatigue and weakness caused by kidney yang deficiency, but they need to be taken regularly for a long time.

3. Effect of Jinshuibao

Jinshuibao capsules improve body function by nourishing lung and kidney essence qi, and are effective for patients with chronic bronchitis and chronic renal insufficiency who belong to lung and kidney deficiency. This medicine contains active ingredients such as adenosine and cordycepin, which can regulate immune function and resist oxidation. When taking it, be careful not to use it during the period of cold and fever, and avoid eating spicy and stimulating foods during the medication period. As an adjuvant therapy drug, Jinshuibao should be combined with other kidney tonifying drugs for severe kidney deficiency.

4. Key points of syndrome differentiation

To distinguish between kidney yin deficiency and yang deficiency, it is necessary to observe cold and heat tendencies, bowel movements, and tongue and pulse characteristics. Yin deficiency is afraid of heat and prefers coolness, while Yang deficiency is afraid of cold and prefers warmth; Individuals with yin deficiency have short and red urine, while those with yang deficiency have clear and long urine; Yin deficiency results in a red and watery tongue, while Yang deficiency results in a pale, plump, and tender tongue. It is recommended to seek medical attention from a traditional Chinese medicine department to clarify the syndrome type through the combination of the four diagnostic methods, in order to avoid self misjudgment. Jinshuibao is more suitable for those with a constitution of yang deficiency, and those with yin deficiency and excessive fire may worsen their symptoms.

5. Comprehensive regulation

In addition to medication, patients with kidney deficiency should have a regular schedule and avoid excessive fatigue. You can practice gentle exercises such as Ba Duan Jin and Tai Chi, and massage acupoints such as Shen Yu and Yong Quan. In winter, moxibustion can be used to warm and nourish kidney yang at Guan Yuan and Ming Men acupoints. Diet should be selected according to physical constitution. For those with yang deficiency, warm supplementation is recommended, while for those with yin deficiency, clear supplementation is recommended. Long term soreness and weakness of the waist and knees suggest checking indicators such as kidney function and bone density to rule out organic diseases. Patients with soreness and weakness in the waist and knees should avoid prolonged sitting and standing, choose a hard bed for sleep, and maintain an upright posture with the waist. Diet can increase the intake of kidney tonifying ingredients such as yam, goji berries, and black beans. For those with yang deficiency, they can eat Angelica sinensis ginger lamb soup in winter. Moderate exercise of the waist core muscle group, such as the five point support method. If symptoms persist or worsen, seek medical attention promptly. Jinshuibao capsules should be taken under the guidance of a physician and should not be used in large quantities for a long time on their own. Regular follow-up visits during medication to evaluate efficacy and adjust medication plans.