Is mushroom anti-cancer or shiitake mushroom anti-cancer

Both shiitake mushrooms and shiitake mushrooms contain anti-cancer active ingredients, but their specific effects vary depending on individual differences and consumption methods. The polysaccharides in shiitake mushrooms may have a more significant immunomodulatory effect, and the polysaccharides and selenium in shiitake mushrooms have been extensively studied for their ability to inhibit tumor growth. Both shiitake mushrooms and shiitake mushrooms are edible fungi that contain various bioactive ingredients. Mushroom is rich in β - glucan and various amino acids, which can activate macrophages and natural killer cells, enhancing the body's immune surveillance function. The triterpenoids it contains have shown inhibitory effects on angiogenesis in animal experiments, which may slow down the formation of the tumor microenvironment. The polysaccharides in shiitake mushrooms have been included as immunomodulators in the Chinese Pharmacopoeia, and are often used in combination with radiotherapy and chemotherapy for clinical adjuvant therapy. Its unique shiitake mushroom purine can regulate cholesterol metabolism, indirectly reducing the risk of cancer. Both types of fungi contain high levels of dietary fiber, which helps to clear intestinal endotoxins. Based on existing research data, there is considerable literature support for the use of shiitake mushrooms in the adjuvant prevention and treatment of liver cancer and gastric cancer, and their extracts can induce tumor cell apoptosis. The inhibitory effect of Pleurotus edodes on breast cancer and prostate cancer is prominent in cell experiments, which may be related to the high content of phytosterols. During the cooking process, prolonged high temperatures can damage some of the active ingredients of two types of fungi. It is recommended to use water-resistant stewing or low-temperature drying methods for processing. Special populations such as patients with autoimmune diseases need to control their intake and avoid excessive stimulation of the immune system.

Mushroom and shiitake mushrooms can be consumed alternately in daily diet, 3-4 times a week is recommended, and it is more effective when paired with cruciferous vegetables. Fungi should be naturally fumigated without sulfur and soaked for no more than 2 hours to reduce nutrient loss. Cancer patients should communicate with their attending physician when using fungal diet therapy, which cannot replace formal treatment. Maintaining dietary diversity, combined with moderate exercise and a good sleep schedule, can better unleash the health benefits of food.