Is moxibustion suitable on the day of the beginning of spring

On the day of the beginning of spring, moxibustion is usually suitable, but it needs to be adjusted according to individual constitution and specific symptoms. Moxibustion has the effects of warming meridians, dispelling cold, and strengthening yang energy. During the beginning of spring, when yang qi first rises, moxibustion helps to conform to natural laws and promote the circulation of qi and blood. If there is a deficiency of yin and excessive fire or skin damage, moxibustion is not recommended. The beginning of spring is the first of the twenty-four solar terms, marking the beginning of the rise of yang energy. Traditional Chinese medicine believes that at this time, the body's yang qi gradually dissipates outward. Moxibustion of acupoints such as Guanyuan and Zusanli can help stimulate yang qi and improve problems such as spring fatigue and joint pain. For those with a deficiency cold constitution, moxibustion can enhance immunity and prevent spring colds. Traditional health preservation often recommends moxibustion during the alternation of solar terms to balance yin and yang.

Some people need to carefully choose the timing of moxibustion. Individuals with Yin deficiency constitution may exhibit dry mouth and tongue, as well as hot hands, feet, and heart. Spring moxibustion may exacerbate the deficiency fire. People with sensitive skin may develop red rashes after moxibustion, and excessive moxibustion in women during menstruation may lead to increased menstrual flow. Moxibustion should also be temporarily suspended during acute fever or hypertension attacks to avoid heating and starting fires.

Before moxibustion, it is recommended to consult a traditional Chinese medicine practitioner to select acupoints based on syndrome differentiation, using mild bird pecking moxibustion or rotary moxibustion techniques, with each acupoint lasting 5-10 minutes. After moxibustion, pay attention to keeping warm and avoiding wind, and drink moderate amounts of warm water to promote metabolism. If discomfort such as dizziness and palpitations occurs, it should be stopped immediately. For those with yin deficiency, they can cooperate with pressing the Sanyinjiao acupoint to nourish yin balance. Spring health can also be combined with methods such as Eight Section Brocade and combing hair to clear meridians.