Is it okay to grill beef without marinating

It is possible to grill beef without marinating, but the flavor is better when marinated and grilled. Directly grilling beef may have a hard texture, while marinating can help improve tenderness and flavor. When beef is directly roasted, the fiber in the meat shrinks quickly, which can easily lead to a hard texture and a single flavor. Unprocessed beef is more suitable for selecting parts with evenly distributed fat, such as beef cutlets or beef ribs. High temperature quick roasting can preserve the meat juice. During the baking process, it is necessary to control the heat to avoid surface burning and internal undercooking. Simple seasonings such as black pepper and sea salt can be used to enhance the flavor.

Marinated beef can soften muscle fibers through acidic substances or enzymes. Common marinades include soy sauce, cooking wine, minced garlic, etc. It is advisable to marinate for about two hours, as excessive time may cause the meat to become loose. Adding a small amount of sugar during pickling helps with the Maillard reaction, making the color more attractive after baking. Attention should be paid to drying the surface moisture after pickling before baking to avoid oil splashing or excessive smoky flavor.

Whether marinated or not, it is recommended to pair grilled beef with fresh vegetables and fruits to supplement dietary fiber and vitamins. When choosing beef, priority should be given to fresh meat with a bright red color and milky white fat. Before grilling, the meat can be warmed up at room temperature for 20 minutes. After baking, let it stand for five minutes before cutting it into pieces to help redistribute the meat juice. For special populations such as those with weak gastrointestinal function, it is recommended to slice beef thinly and grill until fully cooked to avoid indigestion.