Is fat burning cream effective for weight loss

Fat burning cream generally has no significant effect on weight loss, and its effect is mainly limited to local skin irritation. Losing weight requires scientific control of diet and regular exercise. The main ingredients of

fat burning cream are usually irritating substances such as capsaicin and caffeine. After application, it may cause skin reactions such as fever and redness, but this effect only stays on the surface of the skin and cannot truly break down subcutaneous fat. Some products may create the illusion of temporary edema resolution by promoting local blood circulation, but the number of adipocytes has not decreased. Long term use may also cause adverse reactions such as skin allergies and itching. A very small number of fat burning ointments may contain prohibited drug ingredients, such as thyroid hormones or diuretics, which may cause short-term weight loss but can lead to health risks such as endocrine disorders and electrolyte imbalances. Such products not only fail to achieve long-lasting weight loss, but may also cause irreversible damage to the body.

It is recommended to adopt scientific weight loss methods, including adjusting dietary structure, controlling total calorie intake, and increasing aerobic exercise. For those who are severely overweight, they can consult professional doctors to develop personalized plans, and if necessary, use legal weight loss drugs such as Orlistat capsules under guidance. Avoid blindly using external products that have not been clinically validated to prevent harm to health.