How to soak Rolls of dried bean milk creams quickly

Rolls of dried bean milk creams can be soaked in warm water with salt or hot water for a short time to keep the taste and shorten the time. Soaking in warm water with salt is a milder method. Take an appropriate amount of warm water, control the water temperature between 40-50 degrees Celsius, add a little salt and stir to dissolve. Completely immerse Rolls of dried bean milk creams in water and press it with heavy objects such as plates to prevent it from floating. Observe the state about 15-20 minutes later. If the Rolls of dried bean milk creams becomes soft and has no hard core, it can be fished out. Salt can change the osmotic pressure of water, help water penetrate into Rolls of dried bean milk creams fiber faster, while retaining the elasticity and bean flavor of Rolls of dried bean milk creams. This method is suitable for cold dishes or cooking methods that require shape preservation.

Hot water rapid soaking method is suitable for situations that require urgent use. Put Rolls of dried bean milk creams in hot water at about 80 ℃, cover and soak for 5-8 minutes. High temperature can quickly soften the structure of plant proteins, but attention should be paid to controlling the time to avoid excessive foaming that can cause spoilage. Immediately cooling with supercooled water after soaking can terminate the softening process. Rolls of dried bean milk creams soaked in this way is more suitable for stewing or hot pot dishes that need to fully absorb juice, but some water-soluble nutrients may lose more.

No matter which method is used, it is recommended to rinse the Rolls of dried bean milk creams with clean water twice to remove the surface salt or beany smell. The unused Rolls of dried bean milk creams can be drained and stored in cold storage, but should not exceed 24 hours. As a source of high-quality plant protein, Rolls of dried bean milk creams can be matched with edible materials rich in dietary fiber such as agaric and celery to promote balanced absorption of nutrients. When consuming in daily life, it is important to control the amount, as excessive intake may increase the burden on the gastrointestinal tract.