How to remove closed comedones during pregnancy

Closed comedones during pregnancy can be improved through gentle cleansing, dietary adjustments, physical care, safe ingredient skincare products, and medical guidance. Hormonal changes during pregnancy may lead to excessive sebum secretion, but it is necessary to avoid using irritating ingredients such as salicylic acid.

1. Gentle Cleaning

Choose amino acid cleansing products to clean twice a day and avoid excessive rubbing. Warm water combined with gentle circular motions on the fingertips, focusing on cleaning areas with high oil secretion such as the T-zone. After cleaning, promptly dip a towel in dry water to reduce the environment for bacterial growth.

2. Adjust diet

Increase vitamin A rich dark vegetables such as carrots and spinach, and supplement zinc in nut foods in moderation. Reducing the intake of high sugar and high-fat foods and maintaining sufficient daily water intake can help regulate sebaceous gland function.

3. Physical care

After applying a warm towel to the face to help open the pores, gently press the area around the acne with a disinfectant cotton swab. Do not squeeze with your hands to avoid infection. Clay facial mask can be applied once a week to absorb excess oil.

4. Safe ingredient skincare products

Choose skincare products containing soothing ingredients such as centella asiatica extract and ceramides. Avoid using highly permeable active ingredients such as retinol and salicylic acid, and follow medical advice when using low concentration niacinamide products during pregnancy.

5. Medical guidance

If closed comedones are accompanied by redness, swelling, and pain, it is necessary to seek timely medical attention from a dermatologist. Doctors may prescribe topical antibiotics such as erythromycin ointment, or recommend mild medical beauty treatments such as fruit acid peels. All treatments must be rigorously evaluated for safety during pregnancy.

Special attention should be paid to the safety of ingredients in prenatal skincare, and it is recommended to choose products designed specifically for pregnant women that are free of fragrances and alcohol. Maintain a regular schedule and avoid staying up late to worsen endocrine disorders. Change pillowcases and towels daily to reduce bacterial contact. Take good physical sun protection when going out, as UV rays may exacerbate inflammatory reactions. If the skin problem continues to worsen, it is necessary to communicate with an obstetrician in a timely manner to rule out the possibility of pregnancy specific skin diseases.