How to remedy the bitterness caused by adding too much cinnamon

Adding too much cinnamon can make it bitter, which can be remedied by diluting, adding sweetness, or pairing with other spices. Excessive cinnamon can lead to excessive bitterness, mainly due to the high concentration of cinnamaldehyde and other components in cinnamon. When cinnamon has a strong bitter taste, it can be diluted with an appropriate amount of water or broth, and the stewing time can be extended to allow the bitterness to evaporate. Adding flavorful ingredients such as potatoes and carrots when stewing meat can also help neutralize bitterness. For soups or desserts, a small amount of rock sugar or honey can be added to adjust sweetness, as sweetness can effectively mask some bitterness. If it is a braised or braised cuisine, it can be supplemented with star anise, fragrant leaves, and spices to balance the flavor and avoid excessive concentration of a single spice. Excessive cinnamon powder in baking can increase milk, butter and other dairy fat components to alleviate irritation. Cinnamon itself contains volatile oil components, and prolonged high-temperature cooking can exacerbate the bitterness. It is recommended to control the amount of cinnamon used in the future, usually adding 3-5 grams per kilogram of food. For the first use, a small amount can be added and gradually adjusted to a suitable taste. When storing, pay attention to sealing and avoiding light to prevent cinnamon from oxidizing and producing more bitter substances. If the bitterness is difficult to accept in special circumstances, it is recommended to remake it to ensure food safety.

It is recommended to pair cinnamon with sweet spices such as tangerine peel and licorice for daily use, which can enhance the flavor level and prevent excessive bitterness. Before cooking, break the cinnamon into small pieces and soak them in warm water for 10 minutes to help release the aroma while reducing bitterness. Individuals with a constitution of yin deficiency and fire excess should reduce their intake of cinnamon to avoid exacerbating discomfort symptoms such as dry mouth and tongue.