How to recover damp peanuts and melon seeds

Damp peanut seeds can be restored to their crispy texture through methods such as drying, microwave heating, or freeze-drying. Attention should be paid to temperature control during processing to avoid nutrient loss or burning.

Spread damp peanut seeds flat on a baking tray and place them in the oven to bake at low temperature. The temperature should be controlled between 60-80 degrees Celsius and flipped every few minutes for 15-20 minutes. This method can effectively evaporate water while retaining most of the nutrients. After baking, nuts will become crispy again, but it is important to avoid high temperatures that can cause oil oxidation.

Heat on high heat in the microwave for 30 seconds, then remove and flip, repeat 2-3 times. Microwave heating can quickly evaporate water, but it is prone to uneven heating. It is recommended to let it sit for 1 minute after each heating to evenly distribute the waste heat. This method is suitable for quick processing of small amounts of nuts, but may alter some vitamin structures. The heated nuts should be spread out immediately to dissipate heat and prevent residual temperature from continuing to act.

Seal the damp nuts and place them in the freezer compartment of the refrigerator. Water will gradually sublime in a low-temperature environment. After 24 hours, take it out and let it stand at room temperature. Freeze drying can maximize the retention of nutrients, but it takes a longer time. This method is suitable for situations where the taste requirements are not high but nutrition preservation is emphasized. After processing, the nuts will partially restore their crispness. Processed peanut seeds should be consumed as soon as possible to avoid secondary moisture. When storing, it can be placed in a sealed container and added with food desiccant, and placed in a cool and ventilated place. It is recommended to control the daily intake of nuts within 30 grams, as excessive intake may increase digestive burden. Special populations such as those with allergies should consume with caution, and nuts that have become moldy must be discarded and not eaten.