How to prevent common diseases in spring during health preservation? Four high incidence diseases should be prevented as soon as possible during spring health preservation

Now the pace of spring is approaching us, and various infectious diseases have also quieted down. Spring is a season of high incidence of infectious diseases, especially for young children and physically weak elderly people, preventive measures must be taken. What is spring?

1. Allergic diseases

Generally, allergic diseases are directly related to children's physical fitness. In addition, there are many dust particles in the spring air that can easily cause allergies. In spring, mites are very active. After being bitten by mites, it not only causes local itching, but also causes some people to be allergic to mite protein, allergic purpura, asthma, eczema, etc.

2. Intestinal Diseases

In spring, some people choose to step on green shoes, which increases their chances of going out and eating out. If they always eat with dirty hands due to poor personal hygiene, the risk of intestinal diseases will increase.

3. Respiratory diseases

Respiratory diseases mainly include infectious diseases and allergic diseases, such as colds, asthma, measles, rashes, etc. Parents must establish a good disease prevention barrier for their children, help them protect their respiratory tract, directly cut off viruses and bacteria, and prevent them from entering their bodies and becoming a transmission route.

4. infectious diseases

Children's infectious diseases are mainly related to digestive tract diseases and respiratory diseases, such as mumps, avian influenza, hand foot mouth disease, meningitis, measles, etc. Spring is a high-risk period for childhood diseases, and parents must always pay attention to their children's changes. If a child is found to be in poor health, they should immediately go to the hospital and take preventive measures. How to prevent common diseases in spring? Never rush to reduce clothes for children.

Add clothes according to changes in weather, touch children's hands and back frequently, and the best temperature is warm hands without sweat on the back. Pay attention to cleanliness in the living room, frequently open the windows for ventilation, keep the indoor air fresh, and change the bedding when there is sufficient sunlight. When you have a cold, try not to go to public places and avoid direct contact with people who have a cold.

Reasonably combine diet, eat more eggs, meat, fish, fresh vegetables, fruits, soy products, dairy products, etc. The diet mainly consists of liquid and soft foods, which can reduce the burden on the digestive tract. In order to ensure that children have enough sleep, it can not only promote growth and development, but also enhance immunity.

Warm ReminderThe weather in spring is getting warmer and warmer. Taking children for outdoor activities not only allows them to breathe fresh air, but also enhances their hematopoietic and immune functions. However, it is recommended not to go out for colds in windy weather and to follow the doctor's instructions to prevent vaccines