How to Peel Mango Most Conveniently

The most convenient way to peel mangoes is to first cut the flesh along both sides of the core with a knife, and then separate the flesh from the skin with a spoon or cup mouth. The key to peeling mangoes is to reduce pulp waste and keep hands clean. Choose mangoes with moderate maturity, with soft but still elastic flesh. Stand the mango upright and use a fruit knife to cut the flesh vertically from both sides of the core, obtaining two thick slices of mango flesh. Take a spoon or glass with a thinner edge, insert the curved part between the flesh and the skin, slowly push along the curvature of the skin, and completely peel off the flesh. This method can preserve the integrity of the fruit pulp to the greatest extent possible, avoiding direct contact between fingers and the juice of the fruit peel, which can cause skin itching. For the remaining flesh near the core, it can be cut off with a small knife or eaten directly. Pay attention to keeping the cutting tools clean during operation to avoid scratching your fingers. In special circumstances, if the mango is too ripe and the flesh is too soft and rotten, it can be frozen for half an hour before processing. Low temperature will make the flesh slightly harder and easier to handle. You can also cut the ends of the mango flat and stand it upright, then use a peeler to remove the outer skin from top to bottom, but this method will result in the loss of some flesh. For individuals with allergies, it is recommended to wear gloves or have someone else handle it to avoid contact dermatitis. The processed mango meat can be cut into pieces and eaten directly, or used to make salads and desserts. Uneaten mangoes should be refrigerated and consumed within 24 hours. When choosing mangoes in daily life, it is advisable to choose fruits with no black spots on the skin and elastic compression. Over ripe mangoes not only make it difficult to peel, but also reduce their nutritional value. Mango is rich in vitamin A and vitamin C, but its sugar content is high. diabetes patients should control their intake. If allergic reactions such as redness and swelling around the mouth occur after consumption, immediately stop eating and seek medical attention.