How to peel grapefruit peel the easiest

The easiest way to peel grapefruit peel is to first use a knife to draw a circle on the top of the grapefruit, then make several vertical cuts along the peel, and finally easily peel it off with your hand or spoon.

Choosing a grapefruit with a flatter top is easier to handle. Use a sharp fruit knife to cut a circle at the top to a depth of about 1 centimeter, being careful not to damage the flesh. Draw 6-8 longitudinal knife marks evenly along the surface of the grapefruit, with a depth suitable for just touching the white sponge layer. When processing, the grapefruit can be placed on a non slip pad and fixed. Insert the spoon handle from the top cut and slowly slide along the white sponge layer between the skin and flesh to separate. For pomelos with thicker skin, you can first roll and peel off a portion of the skin by hand from the top incision, and then use a spoon to remove it completely. If there is a tight adhesion between the peel and flesh of the grapefruit, it can be left at room temperature or soaked in warm water before attempting to peel it off. When the grapefruit peel is harder in winter, it can be softened by microwave heating for 10 seconds. The peeled grapefruit meat is recommended to be consumed immediately or sealed and refrigerated to avoid moisture loss and affect the taste. Daily consumption of pomelo can supplement vitamin C and dietary fiber, but people with weak gastrointestinal function need to control the amount of single consumption, and diabetes patients should pay attention to monitoring blood glucose changes.