Chestnut peeling can be quickly processed using methods such as boiling water soaking, incision baking, freezing, microwave heating, and knife back tapping.
1. Hot water soaking method
Wash fresh chestnuts and soak them in boiling water for 5 minutes. After removing them, wrap and rub them with a towel while they are still hot. The outer shell and inner shell will separate due to thermal expansion and contraction. This method is suitable for large-scale processing, pay attention to controlling the water temperature to avoid burns, and the integrity of chestnut kernels is better after soaking.
2. Cut baking method
Use a knife to make a cross cut on the curved surface of the chestnut, and place it in a preheated oven at 180 degrees for 10 minutes to bake. The high temperature causes the steam inside the shell to expand and automatically burst open. Wear insulated gloves and spread them along the incision. This method can preserve the sweet and fragrant flavor of chestnuts, but it is important to note that the depth of the incision should not exceed the thickness of the fruit flesh.
3. Freezing method
Raw chestnuts are directly frozen for 2 hours and then removed. The shell is easily peeled off due to low temperature brittleness. Freezing forms an ice crystal layer between the kernel and shell, which naturally separates when struck. Suitable for preparing meals in advance, thawing results in slightly softer meat texture, recommended for stewing and cooking dishes.
4. Microwave heating method
Wet chestnuts are wrapped in kitchen paper, microwave on high heat for 30 seconds, and then removed. The shell softens due to internal moisture vaporization. This method is the fastest, but it requires close observation to prevent overheating. The processing capacity should not exceed 10 pieces per time, and the best peeling effect is achieved immediately after heating.
5. Knife back tapping method
Place the chestnut flat on the cutting board, gently tap along the centerline with the back of the knife until the shell cracks, and peel it open with your fingers along the seam. It is necessary to master the impact force to avoid crushing the fruit flesh. It is suitable for eating and peeling in small quantities. Combined with the incision method, it can improve efficiency. Traditional techniques preserve the intact shape of the fruit.
It is recommended to wear cut resistant gloves to protect your fingers when handling chestnuts, and cook them as soon as possible after peeling to avoid oxidation. Unpeeled raw chestnuts can be stored in refrigeration, while shelled kernels need to be frozen to prevent mold growth. Chestnuts are rich in B vitamins and minerals. When paired with chicken or glutinous rice to make dishes, they can enhance their nutritional value. It is recommended to consume 10-15 chestnuts per day, and those with weak gastrointestinal function should reduce their intake.
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