How to mix cold cucumber to make it delicious

The key to cold cucumber salad is to maintain a crisp taste and rich layers of seasoning. It is recommended to use methods such as chopping cucumber, garlic flavoring, sugar and vinegar neutralization, chili flavor enhancement, and refrigeration to lock in freshness to enhance the flavor.

Cold cucumber salad requires a balance between knife skills and seasoning to taste delicious. Patting and cutting cucumbers can make the irregular section more flavorful. Garlic powder needs to be pounded to release spicy and aromatic substances. The recommended ratio of sugar and vinegar is 1:1 to balance acidity and astringency. Chili oil can be mixed with two thorns and morning bell pepper to enhance the texture. Refrigerate for 20 minutes to make cucumber cells shrink and crisp. When seasoning, a small amount of sesame paste can be added to increase the richness, but the amount should be controlled to avoid masking the fragrance of cucumber. Heating Sichuan peppercorn oil and stimulating its aroma is the soul of Sichuan style cold dishes. Sour people can squeeze in lemon juice instead of some aged vinegar. If the cucumber has a high water content, it can be salted for 10 minutes and drained, but it will lose some water-soluble vitamins.

Traditional practices need to be adjusted in special circumstances. Diabetes population should reduce the amount of white sugar and replace it with sugar, reduce the proportion of raw garlic and replace it with garlic oil for those with cold stomach, and eliminate sesame paste for those with peanut allergy. Japanese style dishes will add wooden fish flowers and light soy sauce, while Thai style dishes will be paired with fish sauce and lime juice. When selecting milk cucumber varieties, there is no need to peel them due to their thin skin, while for old cucumbers, some of the flesh needs to be removed. In summer, cucumber slices can be soaked in ice water to enhance their crispness, and in winter, the proportion of oil can be appropriately increased to balance the coolness.

Cold cucumber salad, as a low calorie appetizer, is suitable for pairing with high protein staple foods for a balanced diet. Choose tender cucumbers with dense skin and uniform thickness, and avoid using the bitter part of the head. Freshly mixed and eaten can maximize the retention of vitamin C. If stored for more than 2 hours, it should be refrigerated and covered with plastic wrap. For those with weak gastrointestinal function, ginger shreds or perilla leaves can be used to neutralize coldness. For hypertensive patients, it is recommended to use low sodium soy sauce for seasoning. Try to add Rolls of dried bean milk creams, agaric and other food materials to increase dietary fiber intake, but ensure that the auxiliary materials are fully blanched to eliminate potential safety hazards.