How to make homemade cold tofu salad? It's delicious

To make homemade cold tofu delicious, the key lies in the selection of ingredients, seasoning, and pairing of toppings. Tofu should be selected from tender tofu or lactone tofu, paired with seasonings such as scallions, coriander, minced garlic, soy sauce, vinegar, chili oil, etc., for a refreshing and appetizing taste. The basic method of cold tofu salad is to cut the tofu into pieces, blanch them in water to remove the bean odor, drain them, and then place them on a plate. The seasoning sauce can be mixed with two tablespoons of soy sauce, one tablespoon of vinegar, half a tablespoon of white sugar, a little salt, and sesame oil, and poured over tofu. In terms of ingredients, chopped scallions and cilantro are sprinkled on the surface, minced garlic is saut é ed in hot oil and poured over water, and those who enjoy spicy food can add chili oil or millet chili. If you want to enrich the taste, you can add diced Century egg, crushed mustard tuber, crushed peanut and other ingredients. After being refrigerated for half an hour, it becomes more flavorful when consumed.

When making tofu, it is important to note that the blanching time should not be too long to avoid breakage. The proportion of seasonings can be adjusted according to personal taste. If you prefer salty and fresh flavors, you can add more soy sauce. If you prefer sour and spicy flavors, you can increase the amount of vinegar and chili oil used. In terms of ingredient selection, vegetables such as cucumber shreds and carrot shreds can enhance the refreshing feeling, while crushed seaweed and sesame seeds can add fragrance. Tofu is rich in high-quality protein and calcium, and the cold mixing method can maximize the retention of nutrients, making it suitable for summer heat dissipation consumption.

As a home cooked dish, it is recommended to make and eat cold tofu on the spot to ensure the best taste. People with gastrointestinal sensitivity can extend the blanching time of tofu to 2 minutes for sterilization. It is more nutritious and balanced to eat with coarse grain Congee or rice. Moderate consumption of soy products in daily diet can help supplement plant protein, but gout patients need to control their intake. According to seasonal changes, warm mixing method can be used in winter, where the seasoning is slightly heated and poured on top of tofu, which not only warms the stomach but also tastes delicious.