How to make coconut juice? It's delicious and simple

Coconut juice can be consumed directly or combined with other ingredients to make simple and delicious drinks. Common methods include coconut juice smoothie, coconut juice fruit scoop, coconut juice sago, coconut juice stewed snow clams, coconut juice mango pudding, etc.

1. Coconut Juice smoothie

Pour fresh coconut juice into a blender, add an appropriate amount of ice cubes and a little honey, and stir at high speed until it is smooth. Ice sand has a cool and delicate taste, suitable for summer heat dissipation. If you like rich layers, you can add chopped mangoes or bananas and stir them together. When making, be aware that excessive use of ice cubes can affect the natural sweetness of coconut juice. It is recommended to add them in portions to adjust the consistency. For those with gastrointestinal sensitivity, it is recommended to reduce the amount of ice or switch to using refrigerated coconut juice for production.

2. Coconut Juice Fruit Fishing

Select fruits with sufficient moisture such as watermelon and dragon fruit, cut them into small pieces and spread them on the bottom. Pour in chilled coconut juice to immerse the fruits, sprinkle chia seeds or coconut milk to enhance the taste. This dessert does not require heating and maximizes the retention of the fragrance of coconut juice and the vitamins of the fruit. It is suggested to eat now to avoid fruit oxidation, and sugar free coconut juice can be used instead for diabetes patients. Tropical fruits such as pineapple, papaya, and coconut juice complement each other harmoniously.

3. Coconut Juice and Simi Dew

Boil the sago until transparent, then supercool it and add warm coconut juice to mix. Refrigerate for two hours for better flavor. This method can neutralize the starchy texture of sago and make the taste smoother. Control the ratio of sago to coconut juice at around 1:3, and add a small amount of coconut milk to adjust if it is too thick.

4. Coconut Juice Stewed Snow Clams

Simmer the soaked snow clams with coconut juice for 30 minutes, then garnish with goji berries before serving. Warm coconut juice can remove the fishy smell of snow clams and retain the nutrients of gum. It is recommended to use old coconut juice for stewing, as it has a higher oil content and is more nourishing when paired with snow clams. People with dry and hot constitution should control their consumption frequency.

5. Coconut Juice Mango Pudding

Mix melted gelatin slices with coconut juice and pour into a mold lined with mango chunks for refrigeration and shaping. The refreshing taste of coconut juice can balance the sweetness and greasiness of mangoes, resulting in a layered visual effect in the finished product. Using mature mangoes can reduce additional sugar addition, and lactose intolerant individuals can use agar instead of gelatin. Fresh coconut juice should be refrigerated and used up within two days after hatching to avoid fermentation and spoilage. Commercial packaged coconut juice should be selected without added preservatives, and the temperature should not exceed 60 degrees Celsius when heated for consumption to prevent nutrient loss. Coconut juice has a high potassium content, and individuals with abnormal kidney function need to control their intake. Coconut juice can be used as a post exercise electrolyte supplement drink or as a substitute for some high sugar drinks in daily life, but it is recommended to consume no more than 500 milliliters per day to maintain dietary balance.