How to lose weight fastest and most effectively during menstruation

During menstruation, slow exercise can usually be used. If you want to lose weight, you can wait until after menstruation to undergo liposuction surgery.

1. During menstruation, the immune system of the human body is relatively low and easily affected by external factors, which can lead to diseases and affect physical health. Therefore, it is not recommended to lose weight during menstruation, and liposuction surgery can be used to lose weight after menstruation.

2. Liposuction weight loss is achieved by making a small incision on the skin, using a catheter with a suction head to pass through the skin layer, reach the fat layer, and fill the fat layer with appropriate anesthetics, other drugs, and physiological saline. This can rapidly expand the subcutaneous fat tissue, and then shake the subcutaneous fat cells out of the body, reducing the number of subcutaneous fat cells and achieving rapid weight loss.

3. After liposuction surgery, it is necessary to take good care of the skin and avoid the wound from getting wet in the short term to prevent infection. At the same time, adjustments should be made to the diet, with a light diet as the main daily routine and avoiding spicy and irritating foods.