How to lighten liver spots

Reducing liver spots can be improved through sun protection care, topical medication, oral medication, phototherapy, traditional Chinese medicine conditioning, and other methods. Liver spots may be related to factors such as UV exposure, endocrine disorders, genetic factors, chronic liver disease, and drug stimulation, and are usually manifested as symmetrical yellow brown patches on the face.

1. Sunscreen care

Strict sun protection is the basic measure to lighten liver spots. Ultraviolet radiation can stimulate the activity of melanocytes, leading to the aggravation of liver spots. It is recommended to choose a broad-spectrum sunscreen with SPF30 or above and PA+++, and to wear a sun hat or umbrella when going out. Avoid prolonged exposure to sunlight between 10am and 4pm in daily life, and also adhere to sun protection on rainy days.

2. External drug

hydroquinone cream can inhibit tyrosinase activity and reduce melanin synthesis, tranexamic acid essence can block melanin transmission pathway, and retinoic acid cream can accelerate the metabolism of epidermal melanin. These medications should be used alternately under the guidance of a doctor to avoid long-term monotherapy that can cause skin sensitivity. During medication, there may be slight flaking or stinging, which is usually tolerable after 1-2 weeks.

3. Oral medications

Vitamin C tablets and glutathione tablets have antioxidant effects and can indirectly inhibit melanin production. Severe liver spots can be treated with short-term use of tranexamic acid tablets, but coagulation function needs to be monitored. Traditional Chinese patent medicines and simple preparations Rujingtian Quban Capsule can improve the color spots by regulating the movement of qi and blood. It needs to be taken continuously for 2-3 months to take effect. Oral medications must be used after excluding liver and kidney diseases.

4. Phototherapy

Q-switched laser can selectively destroy melanin particles, while picosecond laser decomposes pigments more gently through optomechanical effects. Intense pulsed light therapy can improve epidermal pigmentation and, when combined with radiofrequency, stimulate collagen remodeling. The treatment needs to be repeated every 1-2 months, and temporary blackening may occur after surgery. It is necessary to strengthen repair and moisturizing.

5. Traditional Chinese Medicine Conditioning

Liver spots belong to the category of "liver stagnation and blood stasis" in traditional Chinese medicine. acupuncture and moxibustion takes Taichong, Sanyinjiao and other acupoints to relax the liver and regulate qi, and ear acupoints are pressed to regulate endocrine. Take Xiaoyao Powder orally to relieve liver depression, and use Qibai Powder facial mask externally to promote blood circulation and eliminate spots. During the treatment period, it is necessary to maintain a comfortable mood, avoid staying up late and eating spicy food, and combine ear scraping to enhance the therapeutic effect.

To lighten liver spots, it is necessary to adhere to comprehensive treatment for 3-6 months, and avoid using quick acting spot removing products containing mercury and lead during the treatment period. Daily consumption of foods rich in vitamin C, such as kiwifruit and tomatoes, and moderate consumption of rose tea can help soothe the liver. Pay attention to regulating emotional stress and ensuring sufficient sleep. Patients with chronic liver disease need to receive synchronous treatment for the underlying disease. When the pigmentation is significantly aggravated or accompanied by menstrual disorders, timely diagnosis and screening for endocrine diseases should be sought.