How to do facial lifting massage techniques for facial lifting

V-face lifting can promote blood circulation and tighten the skin through massage techniques. Common techniques include lifting the jawline, pressing the cheekbones, kneading the masseter muscles, lightly tapping the cheeks, and pushing the forehead.

1. Pull the jawline

Use both index and middle fingers to slowly lift the jawline from the center of the chin towards the back of the ear, repeating the process to help eliminate double chin. The movements should be gentle to avoid pulling the skin, and the effect is better when combined with skincare oil. Daily adherence can improve sagging contours and stimulate collagen regeneration.

2. Press the cheekbone

with the middle finger starting from both sides of the nose and pressing along the temple below the cheekbone, holding for a few seconds each time. This technique can alleviate facial swelling and elevate the position of the apple muscles. Pay attention to even pressure and avoid excessive compression that may cause damage to capillaries. It is recommended to clean your face once in the morning and once in the evening.

3. Rubbing masseter muscle

Making fists with both hands and using the knuckles to draw circles around the masseter muscle area can soften stiff muscle tissue. Suitable for large facial shapes caused by long-term chewing or grinding, combined with hot compress to accelerate metabolism. Avoid protruding cheekbones during operation to prevent skin from rubbing and turning red.

4. Gently tap the cheeks

The palm of the palm is slightly curved into a cup-shaped shape, and quickly tap the face from the chin to the temple to promote lymphatic circulation and eliminate excess water. The technique is similar to playing piano rhythm, lasting for tens of seconds each time. Edema constitution can be strengthened in the morning, and the effect is significant when combined with caffeinated skincare products.

5. Push and press the forehead

With both hands and four fingers together, push and press from the center of the eyebrows towards the hairline to relieve horizontal wrinkles on the forehead. The movement should be accompanied by slow breathing, inhaling when pushing upwards and exhaling when relaxing. Long term adherence can prevent skin sagging and maintain the tightness of the forehead skin.

Daily use can be combined with skincare products containing peptides or vitamin C to enhance massage effects and avoid excessive force that can cause skin sensitivity. Pay attention to cleaning hands and face before and after the massage, and the effect will be better if you use the moisturizing facial mask three times a week. Eating more collagen rich foods, reducing high salt diets to prevent edema, and maintaining sufficient sleep can help maintain the lifting effect after massage.