How to determine edematous obesity? The method is so simple

Obese people need to pay attention and figure out which type of obesity they belong to. Many people have edema type obesity, and it is easy to know whether they belong to this type of obesity. Here are the methods to distinguish for yourself.

Symptom manifestations of edematous obesity

Edematous obesity mainly manifests as: average appetite but weakness in hands and feet; Not fond of sports; After finishing the meal, I felt weak all over and wanted to lie down; Sticky mouth; Urinary obstruction; Easy to spoil the stomach; Swelling eyes when waking up in the morning, etc; The limbs are heavy, the abdomen often feels full, and the hands and feet are swollen, especially the thighs, buttocks, and abdomen.

2. How to determine edematous obesity

Generally speaking, when pressing down on the fat area with your hand and lifting it up, if the area you hold down turns white and takes a long time to recover, it is a clear symptom of edematous obesity. Of course, there are also some obese individuals with edema who have relatively mild edema and may not be able to clearly identify it with pressure at once. In this case, the following methods can be used to determine:

1. Pinch the flesh on your waist with your hand. If it feels loose and soft, it also belongs to edema type obesity, while if it feels harder, it belongs to fat type obesity.

2. Every morning when I wake up, I find that my face has become a circle fatter than usual, but after a day, it has become thinner again at night, which is one of the manifestations of edema type obesity.

3. Every afternoon, I find that my calves become swollen and feel stiff to the touch. It usually takes me a while to move around before they can recover to their original shape.

4. The shoes I bought were originally comfortable, but in the afternoon they felt smaller and squeezed, so I often had to change into slippers in the office to relieve the discomfort.

5. If the weight difference between morning and afternoon is more than one kilogram, it can be judged that one has symptoms of edema. 6. Obese individuals with mild edema may feel thirsty and thirsty before going to bed every night, but upon waking up, they may experience swelling in their feet, face, and body.

tips: If there are the above symptoms, then it can basically be confirmed to be edematous obesity. However, there is no need to be too nervous. Treating edematous obesity requires eating more potassium rich foods.

3. Test whether it is edematous obesity

1. It appears swollen and bubbly on the surface;

2. Often under pressure;

3. Often staying up late and lacking sleep;

4. Drink less than 2000CC of water per day;

5. Enjoy heavy flavors such as salty, spicy, and oily;

6. Eating out tribe;

7. Greedy and fond of desserts;

8. No exercise habits;

9. Low blood pressure;

10. Excessive weight loss;

11. Abnormal hormone secretion.

tips: As long as three or more of the above questions are met, it must belong to the type of virtual obesity and edema with external strength and internal weakness.