How to brew lily powder

Lily powder can be directly brewed with warm water, with the optimal temperature controlled at 60-70 degrees Celsius to avoid high temperature damage to nutrients. When brewing, honey or milk can be used to enhance the taste. It is recommended to add a small amount of water to make a paste before diluting to prevent clumping. When brewing lily powder, it is important to note that the water temperature should not be too high, as high temperatures may cause the starch in the lily powder to gelatinize too quickly, forming insoluble clumps. The correct method is to pour an appropriate amount of lily powder into a cup, add a small amount of warm water and stir until there are no particles, then slowly pour in the remaining warm water. If used as a complementary food for infants and young children, it can be mixed with rice paste or formula milk, but it is necessary to ensure that the baby has no history of allergies. Lily powder contains natural polysaccharides, and it is normal for it to dissolve and become slightly viscous.

In special circumstances such as those with weak gastrointestinal function, it is recommended to reduce the single consumption amount or lower the brewing concentration. Lily powder is prone to precipitation when exposed to cold water, and should be thoroughly stirred before consumption. When storing, it should be sealed and moisture-proof. It is recommended to use it within one month after opening to maintain the active ingredients. Long term use of Tremella fuciformis powder can enhance the nourishing and moisturizing effects for people with yin deficiency constitution.

After brewing, it is recommended to drink the lily powder immediately, as the taste will gradually deteriorate over time. Daily consumption can be taken once in the morning and once in the evening, and continuous consumption should not exceed three months. It is necessary to wait for a week before continuing. If the color darkens or there is an odor, stop eating immediately. breastfeeding women are advised to consult a physician before drinking to avoid affecting milk secretion. Reasonably brewed lily powder can retain more dietary fiber and minerals, making it more suitable as a home health drink.