How to boil dried wild loquat and drink it

Wild loquat can be directly brewed with boiling water or boiled over low heat to relieve dry cough or throat discomfort. Wild dried loquat contains saponins, volatile oils, and other components, so it is important to control the dosage and frequency of consumption.

When boiling dried wild loquat in water, it is recommended to take 5-8 pieces and wash them, then put them in boiling water with a lid and soak for 10 minutes to facilitate the precipitation of effective ingredients. If you choose the decoction method, you can boil it with a small amount of rock sugar or honey. After the water boils, turn to low heat and simmer slowly for 15 minutes to avoid prolonged high temperature damage to the active substance. For those with weak and cold constitution, it is advisable to add two slices of ginger to mix, which will have a better effect on relieving wind cold cough symptoms.

Wild loquat boiled water should not be consumed more than 500 milliliters per day, and continuous consumption is recommended for no more than 7 days. The trace cyanide glycosides contained in it may cause gastrointestinal discomfort, and drinking on an empty stomach may exacerbate irritation. Patients with diabetes should avoid boiling with sugar. Pregnant women and those with allergies should consult a doctor.

After boiling dried wild loquat in water, it is recommended to filter the residue and warm it for optimal drinking effect. It can be used with siraitia grosvenorii or chrysanthemum to enhance the lung moistening effect, but should not be taken with cold Chinese medicine. During daily consumption, it is necessary to observe whether there are adverse reactions such as dry mouth and dizziness. Those who cough for a long time or have blood in their sputum should seek medical attention in a timely manner to avoid delaying the diagnosis and treatment of respiratory diseases.