How much weight can be lost by embedding thread for weight loss in one session

One thread embedding weight loss can result in a weight loss of 1-3 kilograms, and the specific effect varies from person to person, depending on individual physical fitness, dietary control, and exercise. Thread embedding for weight loss regulates metabolism by stimulating acupoints, but it needs to be combined with a healthy lifestyle to achieve optimal results.

Thread embedding weight loss is a traditional Chinese medicine weight loss method that involves embedding absorbable protein threads at specific acupoints, continuously stimulating the acupoints, regulating the body's metabolism and endocrine system, and achieving weight loss goals. This method belongs to non-surgical and minimally invasive treatment, suitable for people who are overweight but unwilling to undergo surgery. The effectiveness of thread embedding for weight loss varies from person to person and is mainly influenced by the following factors:

1. Individual physical differences. Everyone's metabolic rate, fat distribution, and hormone levels are different, and their reactions after thread embedding are also different. People with faster metabolism have more significant effects, while those with abnormal hormone levels may require multiple treatments.

2. Degree of dietary control. During the thread embedding weight loss period, it is necessary to follow a low calorie, high fiber diet. Suggest reducing the intake of refined carbohydrates and increasing the proportion of vegetables, fruits, and high-quality protein. Avoid high sugar and high-fat foods, and control daily calorie intake between 1200-1500 calories.

3. Exercise intensity. Embedding thread for weight loss requires moderate exercise to achieve optimal results. It is recommended to engage in 3-5 aerobic exercises per week, such as brisk walking, jogging, swimming, etc., for 30-60 minutes each time. At the same time, strength training such as squats, push ups, etc. can be added to increase muscle mass and improve basal metabolic rate.

4. Selection of buried thread acupoints. The impact of different acupoints on weight loss varies. Common acupoints include Zusanli, Zhongwan, Tianshu, etc. Doctors will choose the most suitable combination of acupoints based on individual circumstances.

5. Treatment frequency. It is generally recommended to undergo thread embedding therapy every 2-4 weeks, with 3-5 consecutive sessions as one course of treatment. Multiple treatments can accumulate results, but care should be taken not to overtreat to avoid affecting physical health. After thread embedding for weight loss, there may be discomfort such as local swelling and mild pain, which can usually be relieved on their own within 1-2 days. If there are persistent discomfort or infection symptoms, seek medical attention promptly. Embedding thread to lose weight is not a one-time solution, and it requires long-term adherence to a healthy lifestyle to maintain its effectiveness.

Thread embedding weight loss is an effective auxiliary weight loss method, but the effect varies from person to person. By selecting acupoints reasonably, controlling diet, increasing exercise, and adhering to multiple treatments, a weight loss effect of 1-3 kilograms can be achieved. However, weight loss is a long-term process, and thread embedding can only be used as an auxiliary method. A truly healthy weight loss method still relies on a balanced diet and regular exercise. It is recommended to undergo thread embedding for weight loss under the guidance of a professional doctor, and regularly evaluate the effect to adjust the treatment plan in a timely manner.