How much does it take to stir fry eggs in an induction cooker

It is generally recommended to use a medium heat setting and control the temperature between 160-180 degrees when frying eggs in an induction cooker. Excessive temperature can easily cause eggs to zoom, while insufficient temperature may affect the taste. When frying eggs in an induction cooker, a medium heat range of 160-180 degrees can evenly heat the eggs and avoid local overheating that can cause them to become burnt. This temperature range allows the egg mixture to quickly solidify, creating a tender and smooth texture while retaining the nutritional value of the egg. The constant temperature function of the induction cooker can better control temperature fluctuations and reduce water loss during the frying process. It is recommended to choose a flat bottomed non stick pan, with the bottom of the pan in full contact with the induction cooker panel to ensure thermal conductivity efficiency. During the frying process, the power gear can be properly adjusted. When initially heating, use a higher temperature, pour in the egg liquid, and then adjust it to medium heat. If the temperature exceeds 200 degrees, the amino acids and sugars in eggs are prone to Maillard reaction, producing harmful substances and damaging the vitamin B family. High temperatures can also cause excessive denaturation of proteins, resulting in a dry and hard texture. When the firepower is insufficient, slow solidification of the egg mixture may cause sticking or water leakage, affecting the shape of the finished product. Some induction cookers have temperature display errors, and the actual temperature can be determined by observing the bubble state at the edge of the egg liquid. When the bubbles are fine and uniform, it indicates that the temperature is appropriate. Using a silicone spatula to gently stir fry can reduce damage to the structure of the ingredients.

When stir frying eggs, a small amount of milk or water can be added to enhance tenderness and smoothness, but attention should be paid to controlling the liquid ratio to avoid being too thin. Paired with seasonings such as scallions and pepper, it can enrich the flavor layers. It is recommended to choose fresh eggs, as varieties with thick egg white and yolk are more resistant to heating. Before stir frying, the eggs can be left at room temperature for a moment to avoid excessive temperature difference caused by refrigerating the eggs directly into the pot. Pay attention to pairing eggs with dark vegetables in daily diet to compensate for vitamin loss caused by high-temperature cooking. Clean the induction cooker panel in a timely manner after use to avoid oil stains and carbonization affecting the subsequent use effect.