Underwear weight loss usually requires 3-5 times, depending on individual physique and weight loss goals. Thread embedding for weight loss is a traditional Chinese medicine weight loss method that involves embedding absorbable catgut into specific acupoints and continuously stimulating them to regulate metabolism and suppress appetite. The effectiveness of thread embedding for weight loss varies from person to person, and it is recommended to seek guidance from a professional physician.
1. The principle of thread embedding for weight loss
Thread embedding for weight loss is based on the theory of traditional Chinese medicine meridians. By embedding the catgut into acupoints, it generates continuous stimulation, regulates the endocrine system, and promotes fat metabolism. Intestinal cord is gradually absorbed in the body, and the stimulation of acupoints can last for 2-4 weeks. Embedding thread for weight loss can not only suppress appetite, but also improve gastrointestinal function and accelerate fat breakdown.
2. The frequency and interval of thread embedding weight loss
The frequency of thread embedding weight loss is usually 3-5 times, with an interval of 2-4 weeks between each time. The specific number of times depends on individual physique, weight loss goals, and reactions after embedding the thread. For individuals with a larger weight base or slower metabolism, more frequency may be required. The physician will adjust the subsequent treatment plan based on the effect of thread embedding to ensure maximum weight loss.
3. Precautions for weight loss by catgut embedding
Weight loss by catgut embedding should be carried out under the guidance of professional Chinese medicine doctors or acupuncture and moxibustion, and self operation should be avoided. After embedding the thread, there may be slight swelling or soreness, which is a normal phenomenon and usually resolves on its own within 1-2 days. After embedding the thread, it is necessary to pay attention to dietary control, avoid high calorie foods, and increase exercise appropriately, such as brisk walking, yoga, etc., to enhance the weight loss effect.
4. Dietary recommendations for thread embedding weight loss
During thread embedding weight loss, the diet should be mainly low in calories and high in fiber. Breakfast can be served with oats, whole wheat bread, and eggs; Lunch mainly consists of lean meat, fish, and vegetables; Try to have a light dinner and avoid high sugar and high-fat foods. Increasing the intake of fruits and vegetables in moderation, such as apples, broccoli, etc., can help promote digestion and metabolism.
5. Suitable population for thread embedding weight loss
Thread embedding weight loss is suitable for people who are overweight, locally obese, or wish to lose weight through traditional Chinese medicine methods. For pregnant women, lactating women, patients with severe heart disease, and those with skin allergies, it is not recommended to use thread embedding for weight loss. Before burying the thread to lose weight, it is recommended to undergo a comprehensive physical examination to ensure that your physical condition is suitable.
Thread embedding weight loss is a safe and effective traditional Chinese medicine weight loss method, but it requires a combination of dietary control and moderate exercise to achieve optimal results. It is recommended to develop a personalized weight loss plan under the guidance of a professional physician, and adjust the frequency and interval of treatment based on the response after thread embedding. Scientific and rational thread embedding for weight loss can help achieve the goal of healthy weight loss.
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