How long does it take to start losing weight with buried threads

The effect of thread embedding for weight loss usually begins to take effect within 1-2 weeks, and the specific effect varies from person to person, depending on personal physique, lifestyle habits, and post embedding care. Thread embedding for weight loss is a traditional Chinese medicine weight loss method that involves embedding absorbable catgut into specific acupoints, stimulating them to regulate metabolism and appetite, and achieving weight loss goals. To accelerate the effect, it is necessary to combine dietary control and moderate exercise.

1. The principle of thread embedding for weight loss

Thread embedding for weight loss is based on the meridian theory of traditional Chinese medicine. By embedding the catgut into specific acupoints and continuously stimulating them, it regulates the endocrine and metabolic functions of the human body. During the process of gradual absorption in the body, the catgut will continuously release stimulating signals, promote fat breakdown, suppress appetite, and improve gastrointestinal function. Common acupoints for thread embedding include Zusanli, Zhongwan, and Tianshu, which are closely related to the digestive system and metabolic function. After embedding the thread, the body gradually adapts to this stimulation and usually begins to show a trend of weight loss within 1-2 weeks.

2. Factors that affect the effectiveness of thread embedding for weight loss

The effectiveness of thread embedding for weight loss is influenced by multiple factors. Personal physique is crucial, as individuals with faster metabolism may experience faster results. The care after thread embedding is also important, and it is necessary to avoid vigorous exercise and excessive fatigue to avoid affecting the absorption of catgut and the stimulation effect of acupoints. Diet and exercise habits can also affect the effectiveness, as high calorie diets and lack of exercise may delay the weight loss process. The frequency and interval of wire embedding can also affect the effect. It is generally recommended to perform wire embedding every 2-4 weeks, and the specific frequency depends on individual circumstances.

3. Precautions after thread embedding for weight loss

Care should be taken after thread embedding to avoid infection and adverse reactions. Mild swelling or pain may occur in the buried area, which is a normal phenomenon and usually disappears within a few days. In terms of diet, high sugar and high-fat foods should be avoided, and more fiber rich vegetables and low calorie proteins should be consumed. Moderate exercise can help accelerate metabolism, and it is recommended to choose low-intensity exercises such as walking and yoga. Maintaining good sleep habits and avoiding staying up late can help regulate hormones and enhance the effectiveness of thread embedding.

4. Combination methods for thread embedding weight loss

In order to accelerate the effect of thread embedding weight loss, other weight loss methods can be combined. In terms of diet, it is recommended to adopt a low calorie diet, such as controlling the intake of staple foods and increasing the proportion of vegetables and fruits. In terms of exercise, you can choose a combination of aerobic exercise and strength training, such as running, swimming, dumbbell training, etc. Maintaining a positive mindset is also important to avoid anxiety caused by unclear short-term results. Quitting weight is a gradual process that requires patience and persistence.

Thread embedding weight loss is a safe and effective weight loss method that usually begins to take effect within 1-2 weeks, but the specific effect varies from person to person. To achieve optimal results, it is necessary to combine dietary control, moderate exercise, and good lifestyle habits. After embedding the thread, attention should be paid to care to avoid infection and adverse reactions, while maintaining a good mentality and patiently waiting for the effect to show. If there is severe discomfort or unclear effect after embedding the thread, it is recommended to consult a professional in a timely manner to adjust the treatment plan.