How long does it take to lose weight by burying wires and start losing weight

Underwear weight loss usually begins to lose weight within 1-2 weeks, and the specific effect varies from person to person, closely related to personal physique, dietary control, and exercise habits. Catgut embedding for weight loss is more effective by stimulating acupoints to regulate metabolism, combined with a healthy lifestyle.

1. The principle of thread embedding for weight loss. Thread embedding for weight loss is the process of embedding absorbable protein threads into specific acupoints, continuously stimulating them to regulate endocrine function, promote metabolism, and suppress appetite. The advantage of this method is that it has a long duration of action, and the effect of a single buried wire can generally last for 2-4 weeks. During the gradual absorption of protein threads in the body, they continuously stimulate acupoints and help regulate bodily functions.

2. Factors affecting the speed of scale dropping. Individual differences are important factors affecting the effectiveness of thread embedding for weight loss. People with high basal metabolic rate and high fat percentage usually show faster results. Dietary control is also crucial. It is recommended to adopt a low calorie, high protein, low carbohydrate diet structure and avoid high sugar and high-fat foods. Exercise habits also affect the effectiveness. It is recommended to engage in 3-5 aerobic exercises per week, such as brisk walking, jogging, swimming, etc., for 30-60 minutes each time.

3. Precautions after thread embedding for weight loss. In terms of diet, it is recommended to increase dietary fiber intake, such as whole grains, vegetables and fruits, to promote intestinal peristalsis. In terms of exercise, in addition to aerobic exercise, strength training such as squats, push ups, etc. can be added to increase muscle mass and improve basal metabolism. In terms of lifestyle habits, ensuring sufficient sleep and avoiding staying up late can help regulate hormone secretion and metabolism.

4. Combination therapy for buried thread weight loss. Acupuncture and moxibustion can assist catgut embedding to lose weight. Select Zusanli, Sanyinjiao and other acupoints 2-3 times a week. Tuina massage can help promote local blood circulation, and fat accumulation areas such as the abdomen and legs can be selected for massage. Traditional Chinese medicine can also be used in combination, such as lotus leaves, hawthorn and other Chinese medicinal materials with lipid-lowering effects, but they need to be used under the guidance of a traditional Chinese medicine practitioner.

As a traditional Chinese medicine weight loss method, the effect of thread embedding varies from person to person, and it needs to be combined with a healthy lifestyle to achieve the best results. It is recommended to undergo regular check ups under the guidance of a professional physician and adjust the treatment plan according to individual circumstances. Adhere to scientific weight loss methods and gradually achieve healthy and lasting weight loss results.