How long does it take to cook vacuum cooked glutinous corn in supermarkets

Supermarket vacuum cooked glutinous corn usually only needs to be cooked for 5-8 minutes before consumption. The heating time is mainly affected by the size of the corn, the sealing of the packaging, the thawing state, the amount of heat, and personal taste preferences. The cooked glutinous corn packaged in vacuum has undergone steaming and sterilization processes before leaving the factory, with the main purpose of heating being to enhance taste and temperature. If corn is stored in refrigeration, boiling it in boiling water for 5 minutes can restore its softness and stickiness; If frozen storage, it is necessary to thaw in advance or extend heating for 2-3 minutes. Products with intact packaging can achieve ideal conditions in a short period of time due to vacuum blocking of moisture loss. However, excessive cooking can cause corn kernels to dehydrate and harden.

In special circumstances, such as damaged packaging or large volume of corn, it can be appropriately extended to 10 minutes. Some brands may use thicker corn varieties, and it is necessary to observe whether the corn kernels have fully expanded due to heat. If the corn has a sour taste or mucous exudation after heating, it indicates that it has spoiled due to improper storage and should be stopped from consumption. When consuming vacuum cooked glutinous corn, it is recommended to pair it with vegetables, fruits, and high-quality protein to ensure a balanced nutrition. The corn that has not been eaten after heating should be refrigerated and consumed within 24 hours. The number of repeated heating should not exceed two times. When choosing vacuum packed corn, pay attention to checking the production date and packaging integrity to avoid purchasing swollen bag products. Corn can be used as a staple food in daily diet, but diabetes patients need to control the single intake.