After a mother's hip liposuction, it usually takes 2-4 weeks to recover, and complete recovery may take 3-6 months, depending on individual physical condition and postoperative care. During the recovery period, attention should be paid to rest, wearing shapewear, avoiding vigorous exercise, and following
1. Early postoperative recovery 2-4 weeks
After liposuction, swelling, bruising, and mild pain may occur initially, and these symptoms usually gradually subside within 2-4 weeks. Rest in bed within 1-2 days after surgery to avoid excessive activity. Doctors will recommend wearing shapewear to help shrink and shape the skin, while reducing swelling. Avoid vigorous exercise within one week after surgery, but engage in light activities such as walking to promote blood circulation.
2. Mid term recovery 4-8 weeks
Around 4 weeks after surgery, most swelling and discomfort will be significantly reduced, but the skin may still feel tight or numb. At this point, you can gradually resume light exercise such as yoga or swimming, but avoid high-intensity training. Continue wearing shapewear to ensure tight skin. A balanced diet should be maintained, with more intake of protein and vitamin rich foods to promote wound healing.
3. Complete recovery 3-6 months
After 3 months of surgery, the body basically returns to normal, and the skin condition and body shape tend to stabilize. At this point, high-intensity exercise such as running or strength training can be performed, but it needs to be done gradually. If there is skin sagging or unevenness, you can consult a doctor for repair treatment. Six months after surgery, the liposuction effect was fully demonstrated, and the body shape became more symmetrical.
Postoperative nursing advice:
Keep the wound clean and dry to avoid infection.
Avoid standing or sitting for long periods of time to prevent poor blood circulation.
Drink plenty of water to promote metabolism and detoxification.
Regularly review to ensure smooth recovery. The recovery time of a mother's buttocks after liposuction varies from person to person, but through scientific postoperative care and patient waiting, ideal results can be achieved. After surgery, it is necessary to strictly follow the diet and exercise, avoid bad habits, and ensure a smooth recovery. If there are any abnormal conditions, such as persistent pain or infection, seek medical attention promptly.
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